| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/6/2013 |
Run |
Random Route |
Race |
5.0 km |
21:32 |
6:56 |
 |
| 7/4/2013 |
Run |
Random Route |
Race |
2.0 mi |
14:40 |
7:20 |
|
| 6/29/2013 |
Run |
Random Route |
Race |
5.0 mi |
36:59 |
7:24 |
|
| 6/22/2013 |
Run |
Random Route |
Race |
1.0 mi |
6:04 |
6:04 |
|
| 6/2/2013 |
Run |
Random Route |
Race |
5.0 km |
25:36 |
8:15 |
|
| 6/1/2013 |
Run |
Random Route |
Race |
10.0 km |
1:05:00 |
10:28 |
|
| 5/18/2013 |
Run |
Random Route |
Race |
13.1 mi |
1:45:01 |
8:01 |
|
| 5/12/2013 |
Run |
Random Route |
Race |
10.0 km |
47:05 |
7:35 |
|
| 4/28/2013 |
Run |
Random Route |
Race |
10.0 km |
48:22 |
7:48 |
|
| 4/21/2013 |
Run |
Random Route |
Race |
6.2 mi |
1:05:54 |
10:38 |
|
| 4/7/2013 |
Run |
Random Route |
Race |
10.0 km |
55:42 |
8:58 |
|
| 4/6/2013 |
Run |
Random Route |
Race |
10.0 km |
48:48 |
7:52 |
|
| 3/30/2013 |
Run |
Random Route |
Race |
3.0 mi |
21:55 |
7:19 |
|
| 3/24/2013 |
Run |
Random Route |
Race |
5.0 mi |
57:24 |
11:29 |
|
| 3/17/2013 |
Run |
Random Route |
Race |
6.2 mi |
49:52 |
8:03 |
|
| 3/10/2013 |
Run |
Random Route |
Race |
13.1 mi |
1:58:58 |
9:05 |
|
| 3/3/2013 |
Run |
Random Route |
Race |
15.5 mi |
2:10:20 |
8:25 |
|
| 2/24/2013 |
Run |
Random Route |
Race |
5.0 mi |
57:24 |
11:29 |
|
| 2/23/2013 |
Run |
Random Route |
Race |
4.0 mi |
30:47 |
7:42 |
|
| 2/17/2013 |
Run |
Random Route |
Race |
20.0 km |
1:42:28 |
8:15 |
|
| 2/3/2013 |
Run |
Random Route |
Race |
4.0 mi |
29:52 |
7:28 |
|
| 1/27/2013 |
Run |
Random Route |
Race |
13.1 mi |
1:45:31 |
8:04 |
|
| 1/6/2013 |
Run |
Random Route |
Race |
6.2 mi |
48:43 |
7:52 |
|
| 1/5/2013 |
Run |
Random Route |
Race |
6.2 mi |
48:41 |
7:52 |
|
| 1/1/2013 |
Run |
Random Route |
Race |
3.5 mi |
32:50 |
9:23 |
|
| 12/22/2012 |
Run |
Random Route |
Race |
30.0 km |
2:52:40 |
9:16 |
|
| 12/16/2012 |
Run |
Random Route |
Race |
2.3 mi |
16:30 |
7:11 |
|
| 12/15/2012 |
Run |
Random Route |
Race |
10.0 mi |
1:23:18 |
8:20 |
|
| 12/9/2012 |
Run |
Random Route |
Race |
3.0 mi |
23:40 |
7:54 |
|
| 12/8/2012 |
Run |
Random Route |
Race |
26.2 mi |
4:36:15 |
10:33 |
|
| 12/2/2012 |
Run |
Random Route |
Race |
5.0 mi |
36:30 |
7:18 |
|
| 11/22/2012 |
Run |
Random Route |
Race |
6.0 mi |
45:34 |
7:36 |
|
| 11/18/2012 |
Run |
Random Route |
Race |
4.0 mi |
39:44 |
9:56 |
|
| 10/28/2012 |
Run |
Random Route |
Race |
5.0 km |
22:17 |
7:11 |
|
| 10/20/2012 |
Run |
Random Route |
Race |
6.2 mi |
59:58 |
9:41 |
|
| 10/14/2012 |
Run |
Random Route |
Race |
6.8 mi |
59:20 |
8:44 |
|
| 10/7/2012 |
Run |
Random Route |
Race |
13.1 mi |
1:43:21 |
7:54 |
|
| 9/29/2012 |
Run |
Random Route |
Race |
3.1 mi |
35:48 |
11:33 |
|
| 9/15/2012 |
Run |
Random Route |
Race |
13.1 mi |
1:51:50 |
8:33 |
|
| 9/9/2012 |
Run |
Random Route |
Race |
10.0 mi |
1:21:57 |
8:12 |
|
| 9/1/2012 |
Run |
Random Route |
Race |
10.0 mi |
1:22:12 |
8:14 |
|
| 8/30/2012 |
Run |
Random Route |
Race |
4.0 mi |
29:35 |
7:24 |
|
| 8/25/2012 |
Run |
Random Route |
Race |
15.0 km |
1:15:17 |
8:05 |
|
| 8/11/2012 |
Run |
Random Route |
Race |
6.8 mi |
53:13 |
7:50 |
|
| 8/4/2012 |
Run |
Random Route |
Race |
5.0 mi |
38:14 |
7:39 |
|
| 7/14/2012 |
Run |
Random Route |
Race |
4.0 mi |
29:06 |
7:17 |
|
| 7/10/2012 |
Run |
Random Route |
Race |
3.0 mi |
20:54 |
6:58 |
|
| 7/7/2012 |
Run |
Random Route |
Race |
5.0 km |
22:11 |
7:09 |
|
| 6/30/2012 |
Run |
Random Route |
Race |
5.0 mi |
37:44 |
7:33 |
|
| 6/30/2012 |
Run |
Random Route |
Race |
6.5 mi |
56:00 |
8:37 |
|
| 6/16/2012 |
Run |
Random Route |
Race |
3.0 mi |
20:50 |
6:57 |
|
| 6/16/2012 |
Run |
Random Route |
Race |
1.0 mi |
6:40 |
6:40 |
|
| 5/26/2012 |
Run |
Random Route |
Race |
26.2 mi |
4:40:54 |
10:44 |
|
| 5/13/2012 |
Run |
Random Route |
Race |
4.0 mi |
28:07 |
7:02 |
|
| 5/6/2012 |
Run |
Random Route |
Race |
26.2 mi |
3:36:56 |
8:17 |
|
| 4/29/2012 |
Run |
Random Route |
Race |
4.0 mi |
27:53 |
6:59 |
|
| 4/29/2012 |
Run |
Random Route |
Race |
4.0 mi |
32:24 |
8:06 |
|
| 4/21/2012 |
Run |
Random Route |
Race |
50.0 km |
4:58:26 |
9:37 |
|
| 4/15/2012 |
Run |
Random Route |
Race |
10.0 km |
1:15:00 |
12:05 |
|
| 4/8/2012 |
Run |
Random Route |
Race |
7.5 mi |
1:20:00 |
10:40 |
|
| 4/7/2012 |
Run |
Random Route |
Race |
10.0 km |
46:35 |
7:30 |
|
| 3/31/2012 |
Run |
Random Route |
Race |
30.0 km |
2:33:42 |
8:15 |
|
| 3/25/2012 |
Run |
Random Route |
Race |
30.0 km |
2:32:58 |
8:13 |
|
| 3/11/2012 |
Run |
Random Route |
Race |
10.0 km |
47:10 |
7:36 |
|
| 3/4/2012 |
Run |
Random Route |
Race |
25.0 km |
2:02:57 |
7:55 |
|
| 2/25/2012 |
Run |
Random Route |
Race |
13.1 mi |
1:41:14 |
7:44 |
|
| 2/19/2012 |
Run |
Random Route |
Race |
5.0 mi |
35:49 |
7:10 |
|
| 2/12/2012 |
Run |
Random Route |
Race |
20.0 km |
1:33:57 |
7:34 |
|
| 2/12/2012 |
Run |
Random Route |
Race |
0.7 mi |
6:30 |
9:18 |
|
| 2/11/2012 |
Run |
Random Route |
Race |
4.0 mi |
29:16 |
7:19 |
|
| 2/4/2012 |
Run |
Random Route |
Race |
10.0 km |
46:58 |
7:34 |
|
| 1/29/2012 |
Run |
Random Route |
Race |
15.0 km |
1:11:40 |
7:42 |
|
| 1/28/2012 |
Run |
Random Route |
Race |
7.6 mi |
1:15:57 |
10:00 |
|
| 1/8/2012 |
Run |
Random Route |
Race |
10.0 km |
46:52 |
7:33 |
|
| 1/7/2012 |
Run |
Random Route |
Race |
50.0 km |
5:05:45 |
9:51 |
|
| 1/1/2012 |
Run |
Random Route |
Race |
3.1 mi |
26:50 |
8:40 |
|
| 12/31/2011 |
Run |
Random Route |
Race |
5.0 km |
20:47 |
6:42 |
|
| 12/18/2011 |
Run |
Random Route |
Race |
5.0 km |
22:26 |
7:14 |
|
| 12/17/2011 |
Run |
Random Route |
Race |
10.0 mi |
1:19:48 |
7:59 |
|
| 12/11/2011 |
Run |
Random Route |
Race |
2.2 mi |
16:00 |
7:17 |
|
| 11/24/2011 |
Run |
Random Route |
Race |
6.6 mi |
1:00:10 |
9:12 |
|
| 11/20/2011 |
Run |
Random Route |
Race |
26.2 mi |
3:54:26 |
8:57 |
|
| 11/13/2011 |
Run |
Random Route |
Race |
12.6 mi |
1:49:01 |
8:40 |
|
| 11/6/2011 |
Run |
Random Route |
Race |
26.2 mi |
3:55:07 |
8:59 |
|
| 11/5/2011 |
Run |
Random Route |
Race |
5.0 km |
22:07 |
7:08 |
|
| 10/23/2011 |
Run |
Random Route |
Race |
5.0 mi |
47:53 |
9:35 |
|
| 10/16/2011 |
Run |
Random Route |
Race |
6.8 mi |
55:14 |
8:08 |
|
| 10/9/2011 |
Run |
Random Route |
Race |
13.1 mi |
1:42:35 |
7:50 |
|
| 10/2/2011 |
Run |
Random Route |
Race |
13.1 mi |
1:42:15 |
7:49 |
|
| 9/11/2011 |
Run |
Random Route |
Race |
5.0 mi |
35:47 |
7:10 |
|
| 9/11/2011 |
Run |
Random Route |
Race |
1.0 mi |
6:14 |
6:14 |
|
| 9/3/2011 |
Run |
Random Route |
Race |
10.0 mi |
1:18:16 |
7:50 |
|
| 8/27/2011 |
Run |
Random Route |
Race |
11.0 mi |
1:33:50 |
8:32 |
|
| 8/20/2011 |
Run |
Random Route |
Race |
8.4 mi |
1:04:41 |
7:40 |
|
| 8/13/2011 |
Run |
Random Route |
Race |
6.8 mi |
51:06 |
7:31 |
|
| 8/6/2011 |
Run |
Random Route |
Race |
5.0 mi |
37:16 |
7:28 |
|
| 7/31/2011 |
Run |
Random Route |
Race |
30.0 km |
5:23:20 |
17:21 |
|
| 7/16/2011 |
Run |
Random Route |
Race |
100.0 mi |
28:44:07 |
17:15 |
|
| 7/9/2011 |
Run |
Random Route |
Race |
5.0 mi |
37:50 |
7:34 |
|
| 7/2/2011 |
Run |
Random Route |
Race |
2.2 mi |
15:06 |
6:52 |
|
|