Workouts

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Date ▼ Activity Course Type Distance Duration Pace   6/5/2016 Run Random Route Race 4.0 mi 29:55 7:29 5/28/2016 Run Random Route Race 18.6 mi 2:58:31 9:36 4/30/2016 Run Random Route Race 32.0 mi 8:00:00 15:00 4/24/2016 Run Random Route Race 10.0 km 1:03:30 10:14 4/10/2016 Run Random Route Race 13.1 mi 1:42:06 7:48 2/13/2016 Run Random Route Race 3.0 mi 21:54 7:18 2/7/2016 Run Random Route Race 5.0 km 22:14 7:10 1/17/2016 Run Random Route Race 15.0 km 1:15:28 8:06 1/9/2016 Run Random Route Race 10.0 km 47:37 7:40 12/6/2015 Run Random Route Race 1.5 mi 11:33 7:42 11/28/2015 Run Random Route Race 5.0 km 22:12 7:09 11/8/2015 Run Random Route Race 13.1 mi 1:52:38 8:36 11/1/2015 Run Random Route Race 26.2 mi 4:10:05 9:33 10/18/2015 Run Random Route Race 5.0 km 23:14 7:29 10/4/2015 Run Random Route Race 13.1 mi 1:52:38 8:36 9/19/2015 Run Random Route Race 31.2 mi 6:00:00 11:33 9/13/2015 Run Random Route Race 1.0 mi 6:39 6:39 9/12/2015 Run Random Route Race 13.1 mi 1:48:16 8:16 9/5/2015 Run Random Route Race 10.0 mi 1:19:35 7:58 8/29/2015 Run Random Route Race 8.0 km 38:15 7:42 8/22/2015 Run Random Route Race 11.0 mi 1:29:29 8:09 7/26/2015 Run Random Route Race 30.0 km 5:46:58 18:37 7/22/2015 Run Random Route Race 5.0 km 23:19 7:31 6/7/2015 Run Random Route Race 4.0 mi 29:36 7:24 5/30/2015 Run Random Route Race 10.0 km 48:48 7:52 5/10/2015 Run Random Route Race 10.0 km 46:07 7:26 4/26/2015 Run Random Route Race 4.0 mi 29:04 7:16 4/19/2015 Run Random Route Race 4.0 mi 28:40 7:10 4/12/2015 Run Random Route Race 10.0 km 51:49 8:21 4/4/2015 Run Random Route Race 10.0 km 47:39 7:41 3/29/2015 Run Random Route Race 5.0 mi 57:15 11:27 3/22/2015 Run Random Route Race 30.0 km 2:43:30 8:47 3/15/2015 Run Random Route Race 13.1 mi 1:44:56 8:01 3/12/2015 Run Random Route Race 3.3 mi 26:26 8:01 3/1/2015 Run Random Route Race 25.0 km 2:03:33 7:58 2/28/2015 Run Random Route Race 13.1 mi 1:43:15 7:53 2/8/2015 Run Random Route Race 20.0 km 1:40:58 8:08 2/1/2015 Run Random Route Race 5.0 km 22:54 7:23 1/31/2015 Run Random Route Race 20.2 mi 3:00:00 8:55 1/25/2015 Run Random Route Race 15.0 km 1:13:37 7:54 1/10/2015 Run Random Route Race 10.0 km 46:10 7:26 1/1/2015 Run Random Route Race 4.2 mi 39:32 9:25 12/13/2014 Run Random Route Race 15.0 km 1:12:21 7:46 12/7/2014 Run Random Route Race 2.0 mi 14:00 7:00 11/23/2014 Run Random Route Race 15.0 km 1:18:40 8:27 11/9/2014 Run Random Route Race 13.1 mi 1:55:04 8:48 11/2/2014 Run Random Route Race 26.2 mi 4:10:33 9:34 10/12/2014 Run Random Route Race 13.1 mi 1:48:48 8:19 9/28/2014 Run Random Route Race 10.0 mi 1:22:14 8:14 9/1/2014 Run Random Route Race 20.0 km 1:46:44 8:36 8/30/2014 Run Random Route Race 10.0 mi 1:18:21 7:51 8/23/2014 Run Random Route Race 11.0 mi 1:27:05 7:55 8/17/2014 Run Random Route Race 13.1 mi 1:50:21 8:26 8/16/2014 Run Random Route Race 8.4 mi 1:06:10 7:53 8/10/2014 Run Random Route Race 5.0 mi 38:03 7:37 7/27/2014 Run Random Route Race 18.7 mi 5:45:00 18:27 7/26/2014 Run Random Route Race 7.0 mi 54:46 7:50 7/12/2014 Run Random Route Race 5.0 mi 37:11 7:27 7/5/2014 Run Random Route Race 5.0 km 21:28 6:55 6/29/2014 Run Random Route Race 5.0 mi 39:27 7:54 6/28/2014 Run Random Route Race 2.3 mi 15:26 6:43 6/22/2014 Run Random Route Race 10.0 km 47:07 7:35 6/21/2014 Run Random Route Race 1.0 mi 6:28 6:28 6/15/2014 Run Random Route Race 2.2 mi 14:48 6:44 6/14/2014 Run Random Route Race 3.0 mi 21:36 7:12 5/17/2014 Run Random Route Race 13.1 mi 1:43:24 7:54 5/11/2014 Run Random Route Race 10.0 km 46:02 7:25 5/10/2014 Run Random Route Race 10.0 km 45:30 7:20 4/26/2014 Run Random Route Race 31.3 mi 5:11:42 9:58 4/5/2014 Run Random Route Race 10.0 km 50:29 8:08 3/29/2014 Run Random Route Race 30.0 km 2:37:04 8:26 3/16/2014 Run Random Route Race 13.1 mi 1:43:24 7:54 3/9/2014 Run Random Route Race 25.0 km 1:58:50 7:39 2/23/2014 Run Random Route Race 20.0 km 1:38:00 7:54 2/8/2014 Run Random Route Race 4.0 mi 29:31 7:23 2/2/2014 Run Random Route Race 5.0 km 21:49 7:02 1/5/2014 Run Random Route Race 10.0 km 52:44 8:30 12/22/2013 Run Random Route Race 1.6 mi 11:47 7:22 12/21/2013 Run Random Route Race 10.0 mi 1:19:05 7:55 12/8/2013 Run Random Route Race 3.0 mi 21:30 7:10 11/30/2013 Run Random Route Race 5.0 km 21:26 6:54 11/10/2013 Run Random Route Race 12.4 mi 1:44:48 8:28 11/3/2013 Run Random Route Race 26.2 mi 3:55:52 9:01 10/26/2013 Run Random Route Race 5.0 km 21:38 6:58 10/13/2013 Run Random Route Race 13.1 mi 1:44:28 7:59 9/29/2013 Run Random Route Race 10.0 mi 1:15:27 7:33 9/7/2013 Run Random Route Race 4.0 mi 28:07 7:02 9/2/2013 Run Random Route Race 20.0 km 1:46:36 8:35 9/1/2013 Run Random Route Race 6.2 mi 53:58 8:43 8/31/2013 Run Random Route Race 10.0 mi 1:18:20 7:50 8/17/2013 Run Random Route Race 11.0 mi 1:24:54 7:44 8/10/2013 Run Random Route Race 6.9 mi 49:48 7:14 8/4/2013 Run Random Route Race 5.0 km 21:33 6:57 8/3/2013 Run Random Route Race 5.0 mi 36:49 7:22 7/28/2013 Run Random Route Race 18.7 mi 5:28:11 17:33 7/25/2013 Run Random Route Race 5.0 km 21:43 7:00 7/21/2013 Run Random Route Race 10.0 km 45:54 7:24 7/20/2013 Run Random Route Race 4.1 mi 29:16 7:09 7/13/2013 Run Random Route Race 7.0 mi 53:05 7:35 7/9/2013 Run Random Route Race 3.0 mi 20:54 6:58