Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
9/20/2009 |
Run |
Random Route |
Race |
30.0 km |
2:21:58 |
7:37 |
|
3/15/2008 |
Run |
Random Route |
Race |
30.0 km |
2:29:22 |
8:01 |
|
3/25/2012 |
Run |
Random Route |
Race |
30.0 km |
2:32:58 |
8:13 |
|
3/31/2012 |
Run |
Random Route |
Race |
30.0 km |
2:33:42 |
8:15 |
|
3/26/2011 |
Run |
Random Route |
Race |
30.0 km |
2:36:58 |
8:26 |
|
3/29/2014 |
Run |
Random Route |
Race |
30.0 km |
2:37:04 |
8:26 |
|
3/22/2015 |
Run |
Random Route |
Race |
30.0 km |
2:43:30 |
8:47 |
|
12/22/2012 |
Run |
Random Route |
Race |
30.0 km |
2:52:40 |
9:16 |
|
7/29/2018 |
Run |
Random Route |
Race |
30.0 km |
5:08:03 |
16:32 |
|
7/31/2011 |
Run |
Random Route |
Race |
30.0 km |
5:23:20 |
17:21 |
|
7/31/2016 |
Run |
Random Route |
Race |
30.0 km |
5:24:19 |
17:24 |
|
7/26/2015 |
Run |
Random Route |
Race |
30.0 km |
5:46:58 |
18:37 |
|
|