Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/14/2018 Run
Random Route
Race 4.0 mi 30:56 7:44
2/5/2017 Run
Random Route
Race 4.0 mi 29:44 7:26
6/5/2016 Run
Random Route
Race 4.0 mi 29:55 7:29
6/7/2015 Run
Random Route
Race 4.0 mi 29:36 7:24
4/26/2015 Run
Random Route
Race 4.0 mi 29:04 7:16
4/19/2015 Run
Random Route
Race 4.0 mi 28:40 7:10
2/8/2014 Run
Random Route
Race 4.0 mi 29:31 7:23
9/7/2013 Run
Random Route
Race 4.0 mi 28:07 7:02
2/23/2013 Run
Random Route
Race 4.0 mi 30:47 7:42
2/3/2013 Run
Random Route
Race 4.0 mi 29:52 7:28
11/18/2012 Run
Random Route
Race 4.0 mi 39:44 9:56
8/30/2012 Run
Random Route
Race 4.0 mi 29:35 7:24
7/14/2012 Run
Random Route
Race 4.0 mi 29:06 7:17
5/13/2012 Run
Random Route
Race 4.0 mi 28:07 7:02
4/29/2012 Run
Random Route
Race 4.0 mi 27:53 6:59
4/29/2012 Run
Random Route
Race 4.0 mi 32:24 8:06
2/11/2012 Run
Random Route
Race 4.0 mi 29:16 7:19
6/5/2011 Run
Random Route
Race 4.0 mi 28:33 7:09
4/23/2011 Run
Random Route
Race 4.0 mi 29:00 7:15
2/6/2011 Run
Random Route
Race 4.0 mi 29:16 7:19
7/5/2010 Run
Random Route
Race 4.0 mi 29:04 7:16
2/20/2010 Run
Random Route
Race 4.0 mi 28:12 7:03
2/13/2010 Run
Random Route
Race 4.0 mi 29:17 7:20
8/30/2009 Run
Random Route
Race 4.0 mi 29:48 7:27
2/14/2009 Run
Random Route
Race 4.0 mi 28:05 7:02
2/1/2009 Run
Random Route
Race 4.0 mi 26:43 6:41
12/13/2008 Run
Random Route
Race 4.0 mi 26:38 6:40
2/3/2008 Run
Random Route
Race 4.0 mi 29:56 7:29