Workouts


Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
8/30/2008 Run
Random Route
Race 10.0 mi 1:23:18 8:20
1/3/2009 Run
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Race 10.0 mi 1:20:02 8:01
9/5/2009 Run
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Race 10.0 mi 1:13:54 7:24
12/19/2009 Run
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Race 10.0 mi 1:15:41 7:35
5/30/2010 Run
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Race 10.0 mi 1:15:30 7:33
9/4/2010 Run
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Race 10.0 mi 1:18:25 7:51
12/18/2010 Run
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Race 10.0 mi 1:25:12 8:32
9/3/2011 Run
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Race 10.0 mi 1:18:16 7:50
12/17/2011 Run
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Race 10.0 mi 1:19:48 7:59
9/1/2012 Run
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Race 10.0 mi 1:22:12 8:14
9/9/2012 Run
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Race 10.0 mi 1:21:57 8:12
12/15/2012 Run
Random Route
Race 10.0 mi 1:23:18 8:20
8/31/2013 Run
Random Route
Race 10.0 mi 1:18:20 7:50
9/29/2013 Run
Random Route
Race 10.0 mi 1:15:27 7:33
12/21/2013 Run
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Race 10.0 mi 1:19:05 7:55
8/30/2014 Run
Random Route
Race 10.0 mi 1:18:21 7:51
9/28/2014 Run
Random Route
Race 10.0 mi 1:22:14 8:14
9/5/2015 Run
Random Route
Race 10.0 mi 1:19:35 7:58
9/2/2017 Run
Random Route
Race 10.0 mi 1:18:06 7:49