| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/1/2008 |
Run |
Random Route |
Race |
5.0 km |
22:41 |
7:19 |
 |
| 5/15/2008 |
Run |
Random Route |
Race |
5.0 km |
22:58 |
7:24 |
|
| 5/18/2008 |
Run |
Random Route |
Race |
5.0 km |
25:56 |
8:21 |
|
| 10/26/2008 |
Run |
Random Route |
Race |
5.0 km |
21:49 |
7:02 |
|
| 10/26/2008 |
Run |
Random Route |
Race |
5.0 km |
20:04 |
6:28 |
|
| 4/26/2009 |
Run |
Random Route |
Race |
5.0 km |
20:35 |
6:38 |
|
| 5/14/2009 |
Run |
Random Route |
Race |
5.0 km |
20:41 |
6:40 |
|
| 8/29/2009 |
Run |
Random Route |
Race |
5.0 km |
21:33 |
6:57 |
|
| 9/7/2009 |
Run |
Random Route |
Race |
5.0 km |
21:19 |
6:52 |
|
| 10/10/2009 |
Run |
Random Route |
Race |
5.0 km |
20:12 |
6:31 |
|
| 10/11/2009 |
Run |
Random Route |
Race |
5.0 km |
21:52 |
7:03 |
|
| 10/17/2009 |
Run |
Random Route |
Race |
5.0 km |
23:14 |
7:29 |
|
| 10/18/2009 |
Run |
Random Route |
Race |
5.0 km |
26:44 |
8:37 |
|
| 10/18/2009 |
Run |
Random Route |
Race |
5.0 km |
22:14 |
7:10 |
|
| 10/25/2009 |
Run |
Random Route |
Race |
5.0 km |
21:56 |
7:04 |
|
| 11/15/2009 |
Run |
Random Route |
Race |
5.0 km |
21:50 |
7:02 |
|
| 12/27/2009 |
Run |
Random Route |
Race |
5.0 km |
22:13 |
7:10 |
|
| 5/1/2010 |
Run |
Random Route |
Race |
5.0 km |
21:56 |
7:04 |
|
| 6/13/2010 |
Run |
Random Route |
Race |
5.0 km |
21:35 |
6:57 |
|
| 8/8/2010 |
Run |
Random Route |
Race |
5.0 km |
21:38 |
6:58 |
|
| 10/31/2010 |
Run |
Random Route |
Race |
5.0 km |
21:39 |
6:59 |
|
| 10/31/2010 |
Run |
Random Route |
Race |
5.0 km |
22:42 |
7:19 |
|
| 12/19/2010 |
Run |
Random Route |
Race |
5.0 km |
23:26 |
7:33 |
|
| 4/30/2011 |
Run |
Random Route |
Race |
5.0 km |
21:24 |
6:54 |
|
| 6/12/2011 |
Run |
Random Route |
Race |
5.0 km |
21:43 |
7:00 |
|
| 11/5/2011 |
Run |
Random Route |
Race |
5.0 km |
22:07 |
7:08 |
|
| 12/18/2011 |
Run |
Random Route |
Race |
5.0 km |
22:26 |
7:14 |
|
| 12/31/2011 |
Run |
Random Route |
Race |
5.0 km |
20:47 |
6:42 |
|
| 1/1/2012 |
Run |
Random Route |
Race |
3.1 mi |
26:50 |
8:40 |
|
| 7/7/2012 |
Run |
Random Route |
Race |
5.0 km |
22:11 |
7:09 |
|
| 9/29/2012 |
Run |
Random Route |
Race |
3.1 mi |
35:48 |
11:33 |
|
| 10/28/2012 |
Run |
Random Route |
Race |
5.0 km |
22:17 |
7:11 |
|
| 6/2/2013 |
Run |
Random Route |
Race |
5.0 km |
25:36 |
8:15 |
|
| 7/6/2013 |
Run |
Random Route |
Race |
5.0 km |
21:32 |
6:56 |
|
| 7/25/2013 |
Run |
Random Route |
Race |
5.0 km |
21:43 |
7:00 |
|
| 8/4/2013 |
Run |
Random Route |
Race |
5.0 km |
21:33 |
6:57 |
|
| 10/26/2013 |
Run |
Random Route |
Race |
5.0 km |
21:38 |
6:58 |
|
| 11/30/2013 |
Run |
Random Route |
Race |
5.0 km |
21:26 |
6:54 |
|
| 2/2/2014 |
Run |
Random Route |
Race |
5.0 km |
21:49 |
7:02 |
|
| 7/5/2014 |
Run |
Random Route |
Race |
5.0 km |
21:28 |
6:55 |
|
| 2/1/2015 |
Run |
Random Route |
Race |
5.0 km |
22:54 |
7:23 |
|
| 7/22/2015 |
Run |
Random Route |
Race |
5.0 km |
23:19 |
7:31 |
|
| 10/18/2015 |
Run |
Random Route |
Race |
5.0 km |
23:14 |
7:29 |
|
| 11/28/2015 |
Run |
Random Route |
Race |
5.0 km |
22:12 |
7:09 |
|
| 2/7/2016 |
Run |
Random Route |
Race |
5.0 km |
22:14 |
7:10 |
|
| 7/20/2016 |
Run |
Random Route |
Race |
5.0 km |
30:00 |
9:40 |
|
| 8/27/2016 |
Run |
Random Route |
Race |
5.0 km |
21:56 |
7:04 |
|
| 10/29/2017 |
Run |
Random Route |
Race |
5.0 km |
22:55 |
7:23 |
|
| 12/23/2017 |
Run |
Random Route |
Race |
5.0 km |
23:12 |
7:29 |
|
| 1/28/2018 |
Run |
Random Route |
Race |
5.0 km |
22:38 |
7:18 |
|
| 7/7/2018 |
Run |
Random Route |
Race |
3.1 mi |
21:36 |
6:59 |
|
| 8/1/2018 |
Run |
Random Route |
Race |
5.0 km |
23:46 |
7:39 |
|
| 12/22/2018 |
Run |
Random Route |
Race |
5.0 km |
23:13 |
7:29 |
|
| 2/3/2019 |
Run |
Random Route |
Race |
5.0 km |
22:30 |
7:15 |
|
|