Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/30/2019 Run
Random Route
Race 10.0 km 55:50 9:00
2/24/2019 Run
Random Route
Race 5.0 mi 38:32 7:43
2/23/2019 Run
Random Route
Race 3.0 mi 22:14 7:25
2/10/2019 Run
Random Route
Race 20.0 km 1:41:55 8:13
2/9/2019 Run
Random Route
Race 2.0 mi 15:00 7:30
2/3/2019 Run
Random Route
Race 5.0 km 22:30 7:15
1/10/2019 Run
Random Route
Race 3.2 mi 27:31 8:36
12/22/2018 Run
Random Route
Race 5.0 km 23:13 7:29
11/19/2018 Run
Random Route
Race 3.4 mi 32:50 9:40
11/4/2018 Run
Random Route
Race 26.2 mi 4:25:32 10:09
11/3/2018 Run
Random Route
Race 3.2 mi 33:37 10:31
10/7/2018 Run
Random Route
Race 13.3 mi 2:02:50 9:15
9/30/2018 Run
Random Route
Race 6.2 mi 1:04:15 10:22
9/23/2018 Run
Random Route
Race 14.2 mi 2:27:10 10:22
9/9/2018 Run
Random Route
Race 1.0 mi 6:40 6:40
8/23/2018 Run
Random Route
Race 26.6 mi 4:01:39 9:06
8/19/2018 Run
Random Route
Race 18.9 mi 3:31:09 11:11
8/18/2018 Run
Random Route
Race 8.6 mi 1:10:38 8:13
8/8/2018 Run
Random Route
Race 2.5 mi 19:59 8:00
8/1/2018 Run
Random Route
Race 5.0 km 23:46 7:39
7/29/2018 Run
Random Route
Race 30.0 km 5:08:03 16:32
7/28/2018 Run
Random Route
Race 5.0 mi 41:49 8:22
7/21/2018 Run
Random Route
Race 44.0 mi 11:15:00 15:21
7/14/2018 Run
Random Route
Race 4.0 mi 30:56 7:44
7/11/2018 Run
Random Route
Race 1.0 mi 9:30 9:30
7/11/2018 Run
Random Route
Race 0.8 mi 13:00 16:15
7/10/2018 Run
Random Route
Race 3.0 mi 21:45 7:15
7/7/2018 Run
Random Route
Race 3.1 mi 21:36 6:59
7/5/2018 Run
Random Route
Race 2.0 mi 15:39 7:50
6/29/2018 Run
Random Route
Race 1.9 mi 12:57 6:49
6/23/2018 Run
Random Route
Race 63.5 mi 15:03:20 14:14
6/6/2018 Run
Random Route
Race 1.0 mi 6:50 6:50
6/3/2018 Run
Random Route
Race 5.0 mi 38:33 7:43
4/28/2018 Run
Random Route
Race 50.0 km 5:29:44 10:37
4/22/2018 Run
Random Route
Race 6.5 mi 1:04:33 9:56
4/14/2018 Run
Random Route
Race 32.3 mi 7:37:41 14:11
4/8/2018 Run
Random Route
Race 10.0 km 52:58 8:32
3/25/2018 Run
Random Route
Race 23.6 mi 3:47:44 9:39
3/24/2018 Run
Random Route
Race 26.2 mi 4:05:14 9:22
3/18/2018 Run
Random Route
Race 2.0 mi 13:58 6:59
3/18/2018 Run
Random Route
Race 10.0 km 50:40 8:10
3/11/2018 Run
Random Route
Race 13.1 mi 1:47:42 8:14
3/4/2018 Run
Random Route
Race 50.0 km 4:53:27 9:27
2/24/2018 Run
Random Route
Race 3.0 mi 22:17 7:26
1/28/2018 Run
Random Route
Race 5.0 km 22:38 7:18
1/21/2018 Run
Random Route
Race 15.0 km 1:14:29 8:00
1/14/2018 Run
Random Route
Race 10.0 km 48:26 7:48
12/24/2017 Run
Random Route
Race 13.4 mi 2:18:15 10:20
12/23/2017 Run
Random Route
Race 5.0 km 23:12 7:29
12/9/2017 Run
Random Route
Race 15.0 km 1:16:51 8:15
12/3/2017 Run
Random Route
Race 50.0 km 5:51:33 11:19
11/26/2017 Run
Random Route
Race 3.7 mi 29:40 8:02
11/25/2017 Run
Random Route
Race 3.2 mi 32:30 10:10
11/18/2017 Run
Random Route
Race 60.0 km 6:46:07 10:54
11/12/2017 Run
Random Route
Race 6.5 mi 1:07:23 10:22
11/5/2017 Run
Random Route
Race 26.2 mi 4:17:01 9:49
10/29/2017 Run
Random Route
Race 5.0 km 22:55 7:23
10/15/2017 Run
Random Route
Race 32.6 mi 6:00:00 11:03
10/14/2017 Run
Random Route
Race 3.3 mi 24:15 7:21
10/8/2017 Run
Random Route
Race 13.1 mi 1:54:45 8:46
9/24/2017 Run
Random Route
Race 13.6 mi 1:53:42 8:22
9/16/2017 Run
Random Route
Race 13.1 mi 1:45:06 8:02
9/10/2017 Run
Random Route
Race 1.0 mi 6:19 6:19
9/2/2017 Run
Random Route
Race 10.0 mi 1:18:06 7:49
8/24/2017 Run
Random Route
Race 26.6 mi 3:56:43 8:54
8/22/2017 Run
Random Route
Race 2.6 mi 20:35 7:55
8/20/2017 Run
Random Route
Race 1.0 mi 6:44 6:44
8/19/2017 Run
Random Route
Race 8.4 mi 1:10:02 8:21
8/12/2017 Run
Random Route
Race 11.0 mi 1:27:43 7:59
8/9/2017 Run
Random Route
Race 2.5 mi 18:37 7:27
8/6/2017 Run
Random Route
Race 7.5 mi 1:26:02 11:29
8/5/2017 Run
Random Route
Race 5.0 mi 38:55 7:47
6/17/2017 Run
Random Route
Race 3.0 mi 21:49 7:17
6/4/2017 Run
Random Route
Race 5.0 mi 38:08 7:38
5/27/2017 Run
Random Route
Race 14.3 mi 2:11:16 9:11
3/19/2017 Run
Random Route
Race 13.1 mi 1:52:44 8:37
3/17/2017 Run
Random Route
Race 0.8 mi 10:00 12:30
2/5/2017 Run
Random Route
Race 4.0 mi 29:44 7:26
1/7/2017 Run
Random Route
Race 10.0 km 47:51 7:43
12/10/2016 Run
Random Route
Race 15.0 km 1:12:31 7:47
12/4/2016 Run
Random Route
Race 1.4 mi 11:32 8:15
11/6/2016 Run
Random Route
Race 26.2 mi 5:57:42 13:40
10/30/2016 Run
Random Route
Race 13.1 mi 1:45:05 8:02
10/2/2016 Run
Random Route
Race 13.1 mi 1:41:26 7:45
9/25/2016 Run
Random Route
Race 13.1 mi 1:52:05 8:34
9/17/2016 Run
Random Route
Race 13.1 mi 1:41:13 7:44
9/11/2016 Run
Random Route
Race 10.5 mi 1:42:05 9:44
9/3/2016 Run
Random Route
Race 1.0 mi 6:13 6:13
8/27/2016 Run
Random Route
Race 5.0 km 21:56 7:04
8/21/2016 Run
Random Route
Race 8.0 km 37:43 7:36
8/7/2016 Run
Random Route
Race 14.2 mi 2:18:18 9:45
7/31/2016 Run
Random Route
Race 30.0 km 5:24:19 17:24
7/30/2016 Run
Random Route
Race 5.0 mi 42:08 8:26
7/20/2016 Run
Random Route
Race 5.0 km 30:00 9:40
7/16/2016 Run
Random Route
Race 58.5 mi 15:40:00 16:05
7/13/2016 Run
Random Route
Race 1.0 mi 8:35 8:35
7/12/2016 Run
Random Route
Race 3.0 mi 22:30 7:30
7/2/2016 Run
Random Route
Race 5.0 mi 37:36 7:32
6/19/2016 Run
Random Route
Race 26.3 mi 8:54:00 20:19
6/18/2016 Run
Random Route
Race 75.0 mi 19:00:00 15:12