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Summary
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Run: Tempo
Previous
Next
5/15/2009
Date
3:37 PM
Time
11 km
Distance
48:25.
03
Duration
4:24 km
Pace
Equipment
New Balance 858
Health
Weight
93.4 kg
Avg HR
162 bpm
Max HR
173 bpm
kilojoules
4469
Weather
Temperature
16 C
Conditions
Ratings
Effort
9 / 10
Quality
8 / 10
Splits
Graphs
Map
Initializing charts...
Course
Folehaven 4
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