| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 7/16/2011 |
Run |
Møllen rundt |
Tempo |
6.2 km |
26:59 |
4:20 |
 |
| 7/11/2011 |
Run |
Møllen rundt |
Tempo |
6.3 km |
27:50 |
4:26 |
|
| 8/14/2009 |
Run |
Møllen rundt |
Bakkeløb |
6.3 km |
27:51 |
4:26 |
|
| 2/19/2011 |
Run |
Møllen rundt |
Tempo |
6.3 km |
28:12 |
4:30 |
|
| 7/13/2008 |
Run |
Møllen rundt |
Tempo |
6.3 km |
28:13 |
4:29 |
|
| 6/27/2011 |
Run |
Møllen rundt |
Progressionsløb |
6.3 km |
28:56 |
4:37 |
|
| 11/13/2010 |
Run |
Møllen rundt |
Progressionsløb |
6.2 km |
29:14 |
4:42 |
|
| 7/16/2010 |
Run |
Møllen rundt |
Easy |
6.3 km |
29:20 |
4:41 |
|
| 4/16/2010 |
Run |
Møllen rundt |
Easy |
6.3 km |
29:33 |
4:42 |
|
| 10/13/2010 |
Run |
Møllen rundt |
Progressionsløb |
6.3 km |
29:55 |
4:45 |
|
| 2/16/2008 |
Run |
Møllen rundt |
Easy |
6.3 km |
30:16 |
4:49 |
|
| 11/1/2010 |
Run |
Møllen rundt |
Interval |
6.3 km |
31:17 |
4:58 |
|
| 4/18/2011 |
Run |
Møllen rundt |
Steady state |
6.3 km |
31:45 |
5:03 |
|
| 1/30/2011 |
Run |
Møllen rundt |
Easy |
6.3 km |
32:15 |
5:07 |
|
|