| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/5/2011 |
Run |
Random Neighborhood |
Hill |
4.0 mi |
|
|
 |
| 9/1/2011 |
Run |
Ampi 5 mile loop |
Easy |
4.9 mi |
|
|
|
| 8/31/2011 |
Run |
Ampi Fresh Air 7.3 |
Easy |
7.3 mi |
|
|
|
| 8/30/2011 |
Run |
Ampi Fresh Air 7.3 |
Easy |
7.3 mi |
|
|
|
| 8/29/2011 |
Run |
Ampi 5 mile loop |
Easy |
4.9 mi |
|
|
|
| 8/26/2011 |
Run |
Ampi 5 mile loop |
Easy |
3.0 mi |
|
|
|
| 8/25/2011 |
Run |
Ampi 5 mile loop |
Easy |
4.9 mi |
|
|
|
| 8/24/2011 |
Run |
Ampi 5 mile loop |
Easy |
4.9 mi |
|
|
|
| 8/23/2011 |
Run |
Ampi 5 mile loop |
Easy |
4.9 mi |
|
|
|
| 8/22/2011 |
Run |
10 Mi Shoreline Loop |
Easy |
10.1 mi |
|
|
|
| 8/17/2011 |
Run |
Ampi 5 mile loop |
Easy |
4.9 mi |
|
|
|
| 8/16/2011 |
Run |
Ampi 5 mile loop |
Easy |
4.9 mi |
|
|
|
| 8/15/2011 |
Run |
Ampi 5 mile loop |
Easy |
4.9 mi |
|
|
|
| 8/14/2011 |
Run |
Random Neighborhood |
Hill |
4.0 mi |
|
|
|
| 8/13/2011 |
Run |
Dolores/Church Loop |
Hill |
5.9 mi |
|
|
|
| 8/11/2011 |
Run |
Random Neighborhood |
Easy |
4.0 mi |
|
|
|
| 8/9/2011 |
Run |
Random Neighborhood |
Easy |
4.0 mi |
|
|
|
| 8/8/2011 |
Run |
Random Neighborhood |
Easy |
3.6 mi |
|
|
|
| 7/30/2011 |
Run |
Random Neighborhood |
Hill |
4.3 mi |
|
|
|
| 7/23/2011 |
Run |
The Ampitheatre Hill |
Easy |
4.8 mi |
|
|
|
| 7/22/2011 |
Run |
The Ampitheatre Hill |
Easy |
4.2 mi |
|
|
|
| 7/21/2011 |
Run |
Shore 4.5 |
Easy |
4.6 mi |
|
|
|
| 7/20/2011 |
Run |
Random Neighborhood |
Easy |
4.5 mi |
|
|
|
| 5/3/2011 |
Run |
Random Neighborhood |
Easy |
6.0 mi |
|
|
|
| 4/29/2011 |
Run |
Random Neighborhood |
Easy |
4.3 mi |
|
|
|
| 4/26/2011 |
Run |
Random Neighborhood |
Easy |
4.0 mi |
|
|
|
| 4/13/2011 |
Run |
Random Neighborhood |
Easy |
4.3 mi |
|
|
|
| 4/12/2011 |
Run |
Random Neighborhood |
Easy |
2.0 mi |
|
|
|
| 4/10/2011 |
Run |
Random Neighborhood |
Easy |
4.5 mi |
|
|
|
| 4/9/2011 |
Run |
Random Neighborhood |
Easy |
3.8 mi |
|
|
|
| 4/6/2011 |
Run |
Random Neighborhood |
Easy |
4.0 mi |
|
|
|
| 4/5/2011 |
Run |
Random Neighborhood |
Easy |
3.5 mi |
|
|
|
| 4/4/2011 |
Run |
Bike Trail |
Easy |
5.0 mi |
|
|
|
| 3/30/2011 |
Run |
Hospital Loop |
Easy |
4.3 mi |
|
|
|
| 3/29/2011 |
Run |
Hospital Loop |
Easy |
4.0 mi |
|
|
|
| 3/28/2011 |
Run |
Hospital Loop |
Easy |
4.3 mi |
|
|
|
| 3/15/2011 |
Run |
Hospital Loop |
Easy |
4.5 mi |
|
|
|
| 2/14/2011 |
Run |
Random Neighborhood |
Easy |
2.5 mi |
|
|
|
| 11/17/2010 |
Run |
The Shell |
Easy |
6.5 mi |
|
|
|
| 11/13/2010 |
Run |
NIRCA Nats - Bloomington |
Race |
8.0 km |
28:42 |
5:47 |
|
| 11/12/2010 |
Run |
Random Neighborhood |
Easy |
5.0 mi |
|
|
|
| 11/10/2010 |
Run |
The Shell |
Easy |
6.3 mi |
40:00 |
6:24 |
|
| 11/8/2010 |
Run |
Arboretum Loop |
Easy |
7.1 mi |
|
|
|
| 11/3/2010 |
Run |
Hospital Loop |
Easy |
9.0 mi |
|
|
|
| 11/1/2010 |
Run |
Arboretum Loop |
Easy |
7.1 mi |
|
|
|
| 10/27/2010 |
Run |
The Shell |
Easy |
5.0 mi |
|
|
|
| 10/26/2010 |
Run |
The Shell |
Easy |
6.0 mi |
|
|
|
| 10/25/2010 |
Run |
Arboretum Loop |
Easy |
7.1 mi |
|
|
|
| 10/20/2010 |
Run |
Hospital Loop |
Easy |
5.0 mi |
|
|
|
| 10/19/2010 |
Run |
Arboretum Loop |
Easy |
7.1 mi |
|
|
|
| 10/13/2010 |
Run |
Hospital Loop |
Easy |
9.0 mi |
|
|
|
| 10/12/2010 |
Run |
Picnic Point |
Easy |
7.1 mi |
|
|
|
| 10/11/2010 |
Run |
Arboretum Loop |
Easy |
7.1 mi |
|
|
|
| 10/7/2010 |
Run |
Hospital Loop |
Easy |
5.0 mi |
|
|
|
| 10/6/2010 |
Run |
Hospital Loop |
Easy |
9.0 mi |
|
|
|
| 10/5/2010 |
Run |
Arboretum Loop |
Easy |
7.1 mi |
|
|
|
| 10/4/2010 |
Run |
Alliant Center loop |
Easy |
8.0 mi |
|
|
|
| 10/1/2010 |
Run |
Hospital Loop |
Easy |
5.0 mi |
|
|
|
| 9/30/2010 |
Run |
Hospital Loop |
Easy |
6.3 mi |
|
|
|
| 9/29/2010 |
Run |
Hospital Loop |
Easy |
9.0 mi |
|
|
|
| 9/27/2010 |
Run |
Midvale Loop |
Easy |
7.3 mi |
|
|
|
| 9/26/2010 |
Run |
Hospital Loop |
Easy |
6.3 mi |
|
|
|
| 9/23/2010 |
Run |
Hospital Loop |
Easy |
6.3 mi |
|
|
|
| 9/22/2010 |
Run |
Random Neighborhood |
Easy |
9.0 mi |
|
|
|
| 9/20/2010 |
Run |
Arboretum Loop |
Easy |
7.1 mi |
|
|
|
| 9/18/2010 |
Run |
Hospital Loop |
Easy |
5.0 mi |
|
|
|
| 9/16/2010 |
Run |
Alliant Center loop |
Easy |
7.8 mi |
|
|
|
| 9/15/2010 |
Run |
Random Neighborhood |
Easy |
9.0 mi |
1:00:00 |
6:40 |
|
| 9/13/2010 |
Run |
Midvale Loop |
Easy |
7.8 mi |
|
|
|
| 9/11/2010 |
Run |
Random Neighborhood |
Easy |
2.0 mi |
|
|
|
| 9/11/2010 |
Run |
Random Neighborhood |
Race |
8.0 km |
28:17 |
5:42 |
|
| 9/9/2010 |
Run |
Picnic Point |
Interval |
8.0 mi |
|
|
|
| 9/8/2010 |
Run |
Hospital Loop |
Easy |
6.3 mi |
|
|
|
| 9/7/2010 |
Run |
Outdoor Track |
Interval |
8.0 mi |
|
|
|
| 9/6/2010 |
Run |
Arboretum Loop |
Easy |
7.1 mi |
|
|
|
| 9/5/2010 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 9/3/2010 |
Run |
Hospital Loop |
Easy |
5.0 mi |
|
|
|
| 9/1/2010 |
Run |
Olin Park |
Easy |
5.6 mi |
|
|
|
| 8/30/2010 |
Run |
UWGB Loop |
Easy |
5.0 mi |
|
|
|
| 8/28/2010 |
Run |
Random Neighborhood |
Easy |
6.0 mi |
|
|
|
| 8/27/2010 |
Run |
Random Neighborhood |
Easy |
5.5 mi |
|
|
|
| 8/26/2010 |
Run |
Random Neighborhood |
Easy |
6.0 mi |
|
|
|
| 8/24/2010 |
Run |
Random Neighborhood |
Easy |
5.5 mi |
|
|
|
| 8/23/2010 |
Run |
Random Neighborhood |
Easy |
7.0 mi |
|
|
|
| 8/21/2010 |
Run |
Random Neighborhood |
Easy |
6.5 mi |
|
|
|
| 8/19/2010 |
Run |
Midvale Loop |
Easy |
7.3 mi |
|
|
|
| 8/18/2010 |
Run |
Hospital Loop |
Easy |
6.5 mi |
|
|
|
| 8/17/2010 |
Run |
Arb Loop |
Easy |
7.4 mi |
|
|
|
| 8/16/2010 |
Run |
Random Neighborhood |
Easy |
6.5 mi |
|
|
|
| 8/12/2010 |
Run |
Random Neighborhood |
Easy |
4.0 mi |
|
|
|
| 8/11/2010 |
Run |
Josten 5Mi Loop |
Easy |
5.0 mi |
|
|
|
| 8/8/2010 |
Run |
|
Easy |
7.1 mi |
|
|
|
| 8/6/2010 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 8/4/2010 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 8/1/2010 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 7/31/2010 |
Run |
Random Neighborhood |
Race |
4.0 mi |
21:24 |
5:21 |
|
| 7/29/2010 |
Run |
Josten 5Mi Loop |
Easy |
5.0 mi |
|
|
|
| 7/28/2010 |
Run |
Josten 5Mi Loop |
Easy |
5.0 mi |
|
|
|
| 7/26/2010 |
Run |
Josten 5Mi Loop |
Easy |
5.0 mi |
|
|
|
| 7/25/2010 |
Run |
Random Neighborhood |
Easy |
7.1 mi |
|
|
|
|