| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/24/2010 |
Run |
Josten 5Mi Loop |
Easy |
5.0 mi |
|
|
 |
| 7/23/2010 |
Run |
Josten 5Mi Loop |
Easy |
5.0 mi |
|
|
|
| 7/20/2010 |
Run |
Josten 5Mi Loop |
Easy |
5.0 mi |
|
|
|
| 7/19/2010 |
Run |
Josten 5Mi Loop |
Easy |
5.0 mi |
|
|
|
| 7/15/2010 |
Run |
Josten 5Mi Loop |
Easy |
5.0 mi |
|
|
|
| 7/14/2010 |
Run |
Josten 5Mi Loop |
Easy |
5.0 mi |
|
|
|
| 7/13/2010 |
Run |
Josten 5Mi Loop |
Easy |
5.0 mi |
|
|
|
| 7/12/2010 |
Run |
Josten 5Mi Loop |
Easy |
5.0 mi |
|
|
|
| 7/11/2010 |
Run |
Random Neighborhood |
Easy |
7.0 mi |
|
|
|
| 7/9/2010 |
Run |
Josten 5Mi Loop |
Easy |
5.0 mi |
|
|
|
| 7/7/2010 |
Run |
Josten 5Mi Loop |
Easy |
5.0 mi |
|
|
|
| 7/6/2010 |
Run |
Josten 5Mi Loop |
Easy |
5.0 mi |
|
|
|
| 7/1/2010 |
Run |
Josten 5Mi Loop |
Easy |
5.0 mi |
|
|
|
| 6/30/2010 |
Run |
Josten 5Mi Loop |
Easy |
5.0 mi |
|
|
|
| 6/29/2010 |
Run |
Josten 5Mi Loop |
Easy |
5.0 mi |
|
|
|
| 6/28/2010 |
Run |
Josten 5Mi Loop |
Easy |
5.0 mi |
|
|
|
| 6/22/2010 |
Run |
Random Neighborhood |
Easy |
4.8 mi |
|
|
|
| 6/21/2010 |
Run |
Josten 5Mi Loop |
Easy |
5.0 mi |
|
|
|
| 6/20/2010 |
Run |
Random Neighborhood |
Easy |
7.1 mi |
|
|
|
| 6/19/2010 |
Run |
Random Neighborhood |
Easy |
4.8 mi |
|
|
|
| 6/16/2010 |
Run |
Random Neighborhood |
Easy |
3.5 mi |
|
|
|
| 6/14/2010 |
Run |
Josten 5Mi Loop |
Easy |
5.0 mi |
|
|
|
| 6/12/2010 |
Run |
Bellin Run |
Race |
10.0 km |
34:51 |
5:37 |
|
| 6/11/2010 |
Run |
Random Neighborhood |
Easy |
4.0 mi |
|
|
|
| 6/10/2010 |
Run |
Josten 5Mi Loop |
Easy |
5.0 mi |
|
|
|
| 6/9/2010 |
Run |
Josten 5Mi Loop |
Easy |
5.0 mi |
|
|
|
| 6/8/2010 |
Run |
Josten 5Mi Loop |
Easy |
5.0 mi |
|
|
|
| 6/7/2010 |
Run |
Josten 5Mi Loop |
Easy |
5.0 mi |
|
|
|
| 6/6/2010 |
Run |
Josten 5Mi Loop |
Easy |
5.0 mi |
|
|
|
| 6/4/2010 |
Run |
Josten 5Mi Loop |
Easy |
5.0 mi |
|
|
|
| 6/3/2010 |
Run |
Josten 5Mi Loop |
Easy |
5.0 mi |
|
|
|
| 6/2/2010 |
Run |
Josten 5Mi Loop |
Easy |
5.0 mi |
|
|
|
| 6/1/2010 |
Run |
UWGB Loop |
Easy |
5.0 mi |
|
|
|
| 5/24/2010 |
Run |
Random Neighborhood |
Easy |
6.0 mi |
|
|
|
| 5/22/2010 |
Run |
Random Neighborhood |
Easy |
6.0 mi |
|
|
|
| 5/19/2010 |
Run |
Josten 5Mi Loop |
Easy |
5.0 mi |
|
|
|
| 5/18/2010 |
Run |
Josten 5Mi Loop |
Easy |
5.0 mi |
|
|
|
| 5/16/2010 |
Run |
Cellcom Green Bay Marathon |
Race |
13.1 mi |
1:16:35 |
5:51 |
|
| 5/13/2010 |
Run |
Arboretum Loop |
Easy |
7.1 mi |
|
|
|
| 5/12/2010 |
Run |
Arboretum Loop |
Easy |
7.1 mi |
|
|
|
| 5/10/2010 |
Run |
Midvale Loop |
Easy |
7.8 mi |
|
|
|
| 5/8/2010 |
Run |
McClimon Track |
Easy |
2.0 mi |
|
|
|
| 5/8/2010 |
Run |
McClimon Track |
Race |
5.0 km |
16:03 |
5:10 |
|
| 5/7/2010 |
Run |
The Shell |
Easy |
6.0 mi |
|
|
|
| 5/4/2010 |
Run |
Picnic Point |
Easy |
8.0 mi |
|
|
|
| 5/3/2010 |
Run |
Arb Loop |
Easy |
7.8 mi |
|
|
|
| 5/1/2010 |
Run |
Capital Loop |
Easy |
5.5 mi |
|
|
|
| 4/30/2010 |
Run |
Capital Loop |
Easy |
6.5 mi |
|
|
|
| 4/29/2010 |
Run |
Hospital Loop |
Easy |
6.0 mi |
|
|
|
| 4/28/2010 |
Run |
Picnic Point |
Easy |
8.5 mi |
|
|
|
| 4/26/2010 |
Run |
|
Easy |
7.8 mi |
|
|
|
| 4/24/2010 |
Run |
Crazylegs |
Race |
8.0 km |
27:37 |
5:34 |
|
| 4/23/2010 |
Run |
|
Easy |
6.5 mi |
|
|
|
| 4/22/2010 |
Run |
|
Easy |
5.5 mi |
|
|
|
| 4/21/2010 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 4/20/2010 |
Run |
Random Neighborhood |
Easy |
6.0 mi |
|
|
|
| 4/19/2010 |
Run |
Random Neighborhood |
Easy |
6.0 mi |
|
|
|
| 4/17/2010 |
Run |
Random Neighborhood |
Easy |
6.3 mi |
|
|
|
| 4/15/2010 |
Run |
Random Neighborhood |
Easy |
6.0 mi |
|
|
|
| 4/14/2010 |
Run |
Random Neighborhood |
Easy |
5.5 mi |
|
|
|
| 4/13/2010 |
Run |
Random Neighborhood |
Easy |
6.0 mi |
|
|
|
| 4/12/2010 |
Run |
Random Neighborhood |
Easy |
7.8 mi |
|
|
|
| 4/10/2010 |
Run |
Random Neighborhood |
Easy |
7.0 mi |
|
|
|
| 4/9/2010 |
Run |
Random Neighborhood |
Easy |
7.8 mi |
52:00 |
6:40 |
|
| 4/8/2010 |
Run |
Random Neighborhood |
Easy |
7.8 mi |
|
|
|
| 4/2/2010 |
Run |
Random Neighborhood |
Easy |
7.0 mi |
|
|
|
| 4/1/2010 |
Run |
Random Neighborhood |
Easy |
7.0 mi |
|
|
|
| 3/30/2010 |
Run |
Random Neighborhood |
Easy |
7.0 mi |
|
|
|
| 3/27/2010 |
Run |
Random Neighborhood |
Easy |
7.5 mi |
|
|
|
| 3/25/2010 |
Run |
Random Neighborhood |
Easy |
9.0 mi |
1:01:00 |
6:47 |
|
| 3/24/2010 |
Run |
Random Neighborhood |
Easy |
7.5 mi |
|
|
|
| 3/23/2010 |
Run |
Random Neighborhood |
Easy |
6.5 mi |
43:00 |
6:37 |
|
| 3/22/2010 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 3/20/2010 |
Run |
|
Easy |
7.5 mi |
|
|
|
| 3/19/2010 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 3/17/2010 |
Run |
|
Easy |
5.5 mi |
|
|
|
| 3/16/2010 |
Run |
|
Easy |
7.5 mi |
|
|
|
| 3/15/2010 |
Run |
Random Neighborhood |
Easy |
6.5 mi |
|
|
|
| 3/13/2010 |
Run |
Random Neighborhood |
Easy |
6.4 mi |
|
|
|
| 3/12/2010 |
Run |
Arb Loop |
Easy |
8.0 mi |
|
|
|
| 3/9/2010 |
Run |
Hospital Loop |
Easy |
6.0 mi |
|
|
|
| 3/8/2010 |
Run |
Midvale Loop |
Easy |
7.8 mi |
|
|
|
| 3/6/2010 |
Run |
Arb Loop |
Easy |
8.0 mi |
53:00 |
6:38 |
|
| 3/5/2010 |
Run |
Random Neighborhood |
Easy |
5.5 mi |
|
|
|
| 3/4/2010 |
Run |
The Shell |
Easy |
6.8 mi |
45:00 |
6:38 |
|
| 3/2/2010 |
Run |
The Shell |
Easy |
6.2 mi |
40:00 |
6:28 |
|
| 2/26/2010 |
Run |
Random Neighborhood |
Easy |
6.0 mi |
|
|
|
| 2/25/2010 |
Run |
The Shell |
Easy |
6.2 mi |
40:00 |
6:28 |
|
| 2/23/2010 |
Run |
The Shell |
Easy |
6.2 mi |
40:00 |
6:28 |
|
| 2/22/2010 |
Run |
The Shell |
Interval |
6.0 mi |
|
|
|
| 2/19/2010 |
Run |
The Shell |
Race |
1.0 mi |
4:34 |
4:34 |
|
| 2/18/2010 |
Run |
The Shell |
Easy |
3.0 mi |
20:00 |
6:40 |
|
| 2/17/2010 |
Run |
The Shell |
Interval |
5.5 mi |
|
|
|
| 2/16/2010 |
Run |
The Shell |
Easy |
6.2 mi |
40:00 |
6:28 |
|
| 2/15/2010 |
Run |
The Shell |
Interval |
7.0 mi |
|
|
|
| 2/13/2010 |
Run |
Random Neighborhood |
Easy |
2.0 mi |
|
|
|
| 2/13/2010 |
Run |
Random Neighborhood |
Race |
800.0 m |
2:04 |
4:10 |
|
| 2/13/2010 |
Run |
Random Neighborhood |
Race |
400.0 m |
0:57 |
3:50 |
|
| 2/12/2010 |
Run |
Random Neighborhood |
Easy |
6.0 mi |
|
|
|
| 2/11/2010 |
Run |
The Shell |
Easy |
4.6 mi |
30:00 |
6:32 |
|