5/4/2010
5:36 AM
9.6 mi
1:14:00.25
7:44 mi
ASICS Gel-DS Trainer 14
Initializing charts...
Plan was for 8 x (.5mile(I) w/2:30 rest) target I pace of 5:52. The fourth one finished up hill and it killed me. The fifth one sucked also so I just jogged on in. Chalk this up to the heat and humidity and just move on.