Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/9/2019 Run   Easy 5.1 mi 46:21 9:10
12/8/2019 Run   Easy 5.3 mi 47:46 9:00
12/7/2019 Run   Easy 9.0 mi 1:23:33 9:17
12/6/2019 Run   Easy 5.1 mi 45:42 9:00
12/5/2019 Run   Easy 5.1 mi 45:37 9:00
12/4/2019 Run   Easy 4.3 mi 38:38 9:01
12/3/2019 Run   Easy 4.3 mi 39:05 9:08
12/2/2019 Run   Easy 4.3 mi 39:29 9:15
12/1/2019 Run   Easy 5.0 mi 44:27 8:53
11/30/2019 Run   Easy 5.7 mi 53:06 9:18
11/29/2019 Run   Easy 6.1 mi 1:07:47 11:12
11/28/2019 Run   Easy 4.3 mi 37:34 8:51
11/27/2019 Run   Easy 6.8 mi 1:03:59 9:23
11/26/2019 Run   Easy 5.0 mi 44:27 8:59
11/25/2019 Run   Easy 4.4 mi 40:42 9:19
11/24/2019 Run   Easy 5.4 mi 47:32 8:51
11/23/2019 Run   Easy 5.4 mi 47:39 8:53
11/22/2019 Run   Easy 3.0 mi 27:26 9:09
11/21/2019 Run   Easy 4.5 mi 40:36 9:08
11/20/2019 Run   Easy 4.4 mi 41:04 9:20
11/19/2019 Run   Easy 4.3 mi 39:41 9:17
11/18/2019 Run   Easy 4.4 mi 39:37 9:04
11/16/2019 Run   Easy 4.1 mi 36:51 9:06
11/15/2019 Run   Easy 3.0 mi 27:56 9:27
11/5/2019 Run   Easy 0.4 mi 4:16 9:42
11/3/2019 Run   Easy 3.1 mi 31:38 10:11
11/2/2019 Run   Easy 5.3 mi 47:24 8:54
10/31/2019 Run   Easy 4.3 mi 42:13 9:54
10/30/2019 Run   Easy 3.0 mi 26:35 8:59
10/29/2019 Run   Easy 3.0 mi 26:48 9:02
10/27/2019 Run   Easy 3.5 mi 37:44 10:47
10/26/2019 Run   Easy 3.7 mi 34:47 9:31
10/23/2019 Run   Easy 3.1 mi 28:30 9:10
10/22/2019 Run   Easy 3.0 mi 27:07 9:01
10/20/2019 Run   Easy 4.2 mi 40:25 9:38
10/19/2019 Run   Easy 3.7 mi 36:34 9:58
10/18/2019 Run   Easy 3.6 mi 33:38 9:20
10/17/2019 Run   Easy 3.5 mi 31:24 9:07
10/16/2019 Run   Easy 2.7 mi 25:20 9:30
10/15/2019 Run   Easy 3.4 mi 43:20 12:47
10/7/2019 Run   Easy 0.2 mi 1:49 12:07
9/28/2019 Run   Easy 3.6 mi 35:04 9:50
9/26/2019 Run   Easy 3.1 mi 30:12 9:43
9/25/2019 Run   Easy 3.4 mi 33:06 9:43
9/24/2019 Run   Easy 2.6 mi 24:06 9:28
9/21/2019 Run   Easy 3.3 mi 30:53 9:24
9/14/2019 Run   Easy 3.1 mi 30:17 9:47
9/8/2019 Run   Easy 3.1 mi 32:06 10:20
9/7/2019 Run   Easy 3.3 mi 32:06 9:41
9/2/2019 Run   Easy 3.1 mi 31:32 10:09
8/31/2019 Run   Easy 3.0 mi 29:44 9:59
8/25/2019 Run   Easy 3.1 mi 33:00 10:33
8/24/2019 Run   Easy 3.2 mi 31:48 10:02
8/23/2019 Run   Easy 3.1 mi 31:22 10:06
8/17/2019 Run   Easy 3.4 mi 32:17 9:37
8/12/2019 Run   Easy 2.0 mi 19:11 9:27
8/11/2019 Run   Easy 3.1 mi 31:07 10:01
8/9/2019 Run   Easy 2.5 mi 24:42 9:56
8/3/2019 Run   Easy 2.4 mi 25:06 10:39
7/19/2019 Run   Easy 4.4 mi 1:27:11 19:52
7/18/2019 Hike   Default 2.0 mi 30:00 15:00
7/5/2019 Hike   Default 0.4 mi 9:55 23:37
6/30/2019 Run   Easy 3.7 mi 35:51 9:39
6/29/2019 Run   Easy 3.6 mi 36:03 10:10
6/28/2019 Run
Treadmill
Easy 3.0 mi 45:00 15:00
6/27/2019 Run   Easy 3.1 mi 29:59 9:39
6/26/2019 Run   Easy 2.6 mi 27:04 10:18
6/23/2019 Run   Easy 3.4 mi 35:39 10:24
6/22/2019 Run   Easy 3.1 mi 31:59 10:18
6/9/2019 Run   Easy 2.8 mi 28:16 10:00
6/8/2019 Run   Easy 2.9 mi 30:44 10:36
6/3/2019 Run   Easy 2.9 mi 28:21 9:49
5/26/2019 Run   Easy 3.7 mi 48:08 13:05
5/25/2019 Run   Easy 3.9 mi 53:14 13:46
5/15/2019 Run   Easy 2.9 mi 28:54 10:05
5/11/2019 Run   Easy 3.0 mi 34:16 11:19
5/7/2019 Run   Easy 1.2 mi 13:44 11:16
4/27/2019 Run
Northwest Equestrian Trails
Easy 4.4 mi 46:28 10:36
4/23/2019 Run   Easy 2.8 mi 26:41 9:24
4/22/2019 Run   Easy 3.2 mi 29:44 9:11
4/20/2019 Run   Easy 2.9 mi 42:07 14:29
4/20/2019 Run
spruce creek
Easy 6.5 mi 1:21:01 12:26
4/16/2019 Run   Easy 2.9 mi 26:51 9:14
4/14/2019 Run
Northwest Equestrian Trails
Easy 3.0 mi 34:18 11:24
4/13/2019 Run   Easy 3.0 mi 28:13 9:25
4/7/2019 Run   Easy 3.0 mi 27:38 9:23
4/6/2019 Run   Easy 2.8 mi 26:51 9:30
3/23/2019 Run   Easy 2.9 mi 26:27 9:13
3/15/2019 Run   Easy 2.8 mi 25:34 9:14
3/10/2019 Run   Easy 2.9 mi 28:24 9:46
3/9/2019 Run   Easy 3.5 mi 40:37 11:29
3/3/2019 Run   Easy 2.8 mi 26:02 9:12
3/2/2019 Run   Easy 2.9 mi 26:38 9:21
2/16/2019 Run   Easy 2.6 mi 27:24 10:43
2/9/2019 Run   Easy 3.5 mi 30:32 8:50
2/2/2019 Run   Easy 3.9 mi 38:23 9:56
1/27/2019 Run   Easy 3.2 mi 28:43 9:01
1/26/2019 Run   Easy 6.1 mi 52:38 8:42
1/24/2019 Run   Easy 2.9 mi 25:59 9:06
1/19/2019 Run   Easy 3.4 mi 31:05 9:12