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2/1/2003

13 mi

1:51:00

8:33 mi

Notes

COMMENTS: DISTANCE: 13 MILES

TIME: 01:51:00

PACE: 8:32 MIN/MILE

NOTES:

7:52(1.03), 8:45(1.09), 7:01(.88), 13:38(1.71), 7:10(.91), 10:09(1.29), 9:07(1.08), 9:14(1.08), 11.18(1.29), 13:21(1.2), 4.43(.47), 8:42(1.03) WALKED A LOT LAST 3 MILES, WAS SICK THAT AFTERNOON AND NEXT DAY. FELT GOOD AT BEGINNING OF RUN.

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