| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
| Aug 2011 |
|
|
|
160.8 mi |
24:04:02 |
8:59 |
| Jan 2019 |
|
|
|
45.7 mi |
6:49:40 |
8:59 |
| Jun 2021 |
|
|
|
29.6 mi |
4:25:14 |
8:58 |
| May 2016 |
|
|
|
18.8 mi |
2:48:07 |
8:58 |
| Apr 2016 |
|
|
|
41.5 mi |
6:11:13 |
8:57 |
| Sep 2020 |
|
|
|
94.4 mi |
14:04:12 |
8:57 |
| Jan 2022 |
|
|
|
18.0 mi |
2:40:35 |
8:56 |
| Apr 2020 |
|
|
|
56.1 mi |
8:20:00 |
8:55 |
| May 2021 |
|
|
|
36.2 mi |
5:22:29 |
8:55 |
| Apr 2014 |
|
|
|
113.0 mi |
16:44:22 |
8:54 |
| Oct 2002 |
|
|
|
4.0 mi |
35:29 |
8:53 |
| May 2003 |
|
|
|
19.5 mi |
2:52:49 |
8:52 |
| Oct 2022 |
|
|
|
26.7 mi |
3:56:23 |
8:52 |
| Jun 2020 |
|
|
|
65.5 mi |
9:39:49 |
8:52 |
| Jul 2012 |
|
|
|
189.5 mi |
27:54:57 |
8:51 |
| Jan 2020 |
|
|
|
52.8 mi |
7:46:09 |
8:51 |
| Feb 2020 |
|
|
|
55.8 mi |
8:13:17 |
8:50 |
| Aug 2012 |
|
|
|
215.6 mi |
31:44:12 |
8:50 |
| Jul 2014 |
|
|
|
86.5 mi |
12:42:30 |
8:50 |
| Oct 2012 |
|
|
|
127.0 mi |
18:38:46 |
8:49 |
| Nov 2011 |
|
|
|
257.3 mi |
37:44:49 |
8:49 |
| Feb 2016 |
|
|
|
20.5 mi |
3:00:02 |
8:48 |
| Mar 2011 |
|
|
|
192.8 mi |
28:15:17 |
8:48 |
| Mar 2015 |
|
|
|
152.8 mi |
22:23:12 |
8:48 |
| Mar 2021 |
|
|
|
28.0 mi |
4:06:29 |
8:48 |
| May 2011 |
|
|
|
326.2 mi |
47:44:56 |
8:48 |
| Oct 2020 |
|
|
|
142.6 mi |
20:49:38 |
8:46 |
| Nov 2002 |
|
|
|
35.5 mi |
5:10:32 |
8:45 |
| Aug 2004 |
|
|
|
12.0 mi |
1:44:47 |
8:44 |
| Dec 2002 |
|
|
|
76.0 mi |
11:01:40 |
8:43 |
| Jun 2013 |
|
|
|
26.6 mi |
3:51:43 |
8:43 |
| May 2004 |
|
|
|
43.0 mi |
6:14:03 |
8:42 |
| Aug 2015 |
|
|
|
131.0 mi |
18:57:22 |
8:41 |
| May 2014 |
|
|
|
71.8 mi |
10:23:02 |
8:41 |
| Mar 2014 |
|
|
|
64.7 mi |
9:21:28 |
8:41 |
| Nov 2013 |
|
|
|
25.9 mi |
3:44:57 |
8:41 |
| Mar 2016 |
|
|
|
13.6 mi |
1:57:34 |
8:41 |
| Jan 2014 |
|
|
|
35.2 mi |
5:05:02 |
8:41 |
| Dec 2012 |
|
|
|
229.5 mi |
33:05:56 |
8:40 |
| Jul 2013 |
|
|
|
22.9 mi |
3:18:08 |
8:40 |
| Aug 2014 |
|
|
|
87.0 mi |
12:31:03 |
8:39 |
| Feb 2021 |
|
|
|
36.2 mi |
5:12:09 |
8:37 |
| Sep 2015 |
|
|
|
112.4 mi |
16:07:44 |
8:37 |
| Nov 2020 |
|
|
|
39.6 mi |
5:41:05 |
8:37 |
| Dec 2004 |
|
|
|
8.0 mi |
1:08:49 |
8:37 |
| Dec 2020 |
|
|
|
36.0 mi |
5:09:15 |
8:35 |
| Oct 2004 |
|
|
|
24.5 mi |
3:29:55 |
8:35 |
| Jun 2004 |
|
|
|
13.0 mi |
1:51:13 |
8:34 |
| Jun 2014 |
|
|
|
52.2 mi |
7:26:34 |
8:33 |
| Sep 2014 |
|
|
|
100.0 mi |
14:12:21 |
8:32 |
| Jul 2010 |
|
|
|
220.6 mi |
31:18:14 |
8:31 |
| May 2015 |
|
|
|
121.1 mi |
17:10:53 |
8:31 |
| Oct 2015 |
|
|
|
63.2 mi |
8:57:10 |
8:31 |
| Oct 2014 |
|
|
|
129.9 mi |
18:24:17 |
8:31 |
| Nov 2014 |
|
|
|
84.0 mi |
11:52:53 |
8:30 |
| Apr 2015 |
|
|
|
110.2 mi |
15:33:02 |
8:28 |
| Jan 2021 |
|
|
|
56.8 mi |
7:59:01 |
8:26 |
| Jul 2004 |
|
|
|
23.0 mi |
3:13:27 |
8:25 |
| Dec 2015 |
|
|
|
62.3 mi |
8:44:07 |
8:25 |
| Jul 2015 |
|
|
|
122.7 mi |
17:09:49 |
8:24 |
| Jan 2003 |
|
|
|
96.5 mi |
13:28:03 |
8:23 |
| Sep 2006 |
|
|
|
31.9 mi |
4:27:07 |
8:23 |
| Jan 2016 |
|
|
|
44.2 mi |
6:09:33 |
8:22 |
| Jan 2015 |
|
|
|
100.6 mi |
14:00:11 |
8:22 |
| Apr 2005 |
|
|
|
38.5 mi |
5:21:31 |
8:22 |
| Nov 2012 |
|
|
|
133.5 mi |
18:34:16 |
8:21 |
| Sep 2011 |
|
|
|
217.0 mi |
30:11:02 |
8:21 |
| Feb 2008 |
|
|
|
61.8 mi |
8:33:46 |
8:20 |
| Feb 2003 |
|
|
|
41.5 mi |
5:44:57 |
8:19 |
| Jun 2005 |
|
|
|
6.3 mi |
52:10 |
8:17 |
| Aug 2005 |
|
|
|
77.8 mi |
10:42:50 |
8:16 |
| Dec 2014 |
|
|
|
91.4 mi |
12:34:23 |
8:16 |
| May 2013 |
|
|
|
47.5 mi |
6:32:01 |
8:16 |
| Feb 2015 |
|
|
|
123.2 mi |
16:56:08 |
8:15 |
| Jul 2005 |
|
|
|
28.0 mi |
3:50:43 |
8:15 |
| Sep 2009 |
|
|
|
200.9 mi |
27:35:00 |
8:15 |
| Sep 2003 |
|
|
|
28.0 mi |
3:50:37 |
8:15 |
| Jan 2005 |
|
|
|
18.0 mi |
2:28:11 |
8:14 |
| May 2005 |
|
|
|
30.0 mi |
4:06:33 |
8:14 |
| Jan 2008 |
|
|
|
80.2 mi |
10:58:04 |
8:13 |
| Nov 2006 |
|
|
|
50.7 mi |
6:56:03 |
8:13 |
| Oct 2009 |
|
|
|
289.6 mi |
39:33:31 |
8:12 |
| Mar 2004 |
|
|
|
25.0 mi |
3:24:13 |
8:11 |
| Aug 2003 |
|
|
|
27.3 mi |
3:41:53 |
8:08 |
| Jul 2009 |
|
|
|
214.6 mi |
28:59:58 |
8:07 |
| Oct 2003 |
|
|
|
28.6 mi |
3:51:34 |
8:06 |
| Jul 2007 |
|
|
|
39.0 mi |
5:15:30 |
8:06 |
| Aug 2008 |
|
|
|
123.0 mi |
16:32:20 |
8:05 |
| Oct 2006 |
|
|
|
42.0 mi |
5:38:35 |
8:04 |
| Aug 2009 |
|
|
|
82.8 mi |
11:07:00 |
8:04 |
| Nov 2007 |
|
|
|
28.2 mi |
3:47:28 |
8:04 |
| Nov 2009 |
|
|
|
157.5 mi |
21:05:33 |
8:03 |
| Sep 2008 |
|
|
|
222.0 mi |
29:43:20 |
8:02 |
| Sep 2007 |
|
|
|
45.7 mi |
6:07:23 |
8:02 |
| Nov 2004 |
|
|
|
34.0 mi |
4:32:55 |
8:02 |
| Sep 2005 |
|
|
|
84.3 mi |
11:16:39 |
8:02 |
| Jun 2003 |
|
|
|
36.5 mi |
4:52:38 |
8:02 |
| Jan 2007 |
|
|
|
69.5 mi |
9:16:51 |
8:01 |
| Jul 2003 |
|
|
|
32.1 mi |
4:17:10 |
8:01 |
| Jan 2004 |
|
|
|
20.0 mi |
2:40:12 |
8:01 |
|