| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
| Nov 2023 |
|
|
|
2.0 mi |
28:26 |
14:09 |
| Sep 2004 |
|
|
|
3.0 mi |
23:52 |
7:58 |
| Sep 2016 |
|
|
|
3.0 mi |
27:21 |
9:07 |
| Dec 2016 |
|
|
|
3.7 mi |
55:07 |
14:49 |
| Oct 2002 |
|
|
|
4.0 mi |
35:29 |
8:53 |
| Jul 2019 |
|
|
|
4.4 mi |
1:27:11 |
19:51 |
| Oct 1985 |
|
|
|
5.0 mi |
28:23 |
5:43 |
| May 2018 |
|
|
|
5.8 mi |
56:15 |
9:40 |
| Jun 2005 |
|
|
|
6.3 mi |
52:10 |
8:17 |
| Mar 2017 |
|
|
|
7.2 mi |
1:20:52 |
11:15 |
| Oct 2016 |
|
|
|
7.3 mi |
1:11:46 |
9:52 |
| Dec 2004 |
|
|
|
8.0 mi |
1:08:49 |
8:37 |
| Feb 2005 |
|
|
|
9.0 mi |
1:10:42 |
7:52 |
| Apr 2004 |
|
|
|
9.5 mi |
1:15:31 |
7:57 |
| Feb 2019 |
|
|
|
9.9 mi |
1:36:19 |
9:45 |
| Oct 2007 |
|
|
|
10.0 mi |
1:19:15 |
7:56 |
| May 2006 |
|
|
|
10.3 mi |
1:21:18 |
7:54 |
| Jun 2006 |
|
|
|
11.0 mi |
1:25:28 |
7:47 |
| Aug 2004 |
|
|
|
12.0 mi |
1:44:47 |
8:44 |
| Feb 2018 |
|
|
|
12.7 mi |
1:59:22 |
9:27 |
| Nov 2021 |
|
|
|
12.8 mi |
1:56:55 |
9:07 |
| Jun 2004 |
|
|
|
13.0 mi |
1:51:13 |
8:34 |
| Mar 2023 |
|
|
|
13.0 mi |
2:06:32 |
9:44 |
| Jul 2018 |
|
|
|
13.0 mi |
2:12:49 |
10:12 |
| Mar 2016 |
|
|
|
13.6 mi |
1:57:34 |
8:41 |
| Apr 2018 |
|
|
|
13.6 mi |
2:10:34 |
9:37 |
| May 2023 |
|
|
|
13.7 mi |
2:14:12 |
9:46 |
| May 2019 |
|
|
|
14.7 mi |
2:58:16 |
12:10 |
| Apr 2021 |
|
|
|
15.0 mi |
2:15:13 |
9:01 |
| Feb 2014 |
|
|
|
15.4 mi |
2:39:08 |
10:19 |
| Dec 2013 |
|
|
|
16.5 mi |
3:18:13 |
12:00 |
| Apr 2022 |
|
|
|
16.8 mi |
2:37:51 |
9:25 |
| Mar 2019 |
|
|
|
17.8 mi |
2:53:42 |
9:47 |
| Mar 2018 |
|
|
|
17.8 mi |
2:45:18 |
9:18 |
| Jan 2005 |
|
|
|
18.0 mi |
2:28:11 |
8:14 |
| Jan 2022 |
|
|
|
18.0 mi |
2:40:35 |
8:56 |
| Aug 2016 |
|
|
|
18.1 mi |
2:49:50 |
9:25 |
| Dec 2003 |
|
|
|
18.4 mi |
2:24:47 |
7:53 |
| May 2016 |
|
|
|
18.8 mi |
2:48:07 |
8:58 |
| May 2003 |
|
|
|
19.5 mi |
2:52:49 |
8:52 |
| Feb 2023 |
|
|
|
19.7 mi |
3:06:11 |
9:28 |
| May 2022 |
|
|
|
19.8 mi |
3:00:34 |
9:08 |
| Jan 2004 |
|
|
|
20.0 mi |
2:40:12 |
8:01 |
| Feb 2004 |
|
|
|
20.0 mi |
2:38:37 |
7:56 |
| Jun 2023 |
|
|
|
20.0 mi |
3:18:13 |
9:55 |
| Feb 2016 |
|
|
|
20.5 mi |
3:00:02 |
8:48 |
| Jun 2022 |
|
|
|
20.9 mi |
3:49:14 |
10:57 |
| Jun 2016 |
|
|
|
22.2 mi |
3:43:05 |
10:04 |
| Nov 2022 |
|
|
|
22.2 mi |
3:25:46 |
9:17 |
| Aug 2018 |
|
|
|
22.6 mi |
3:35:46 |
9:34 |
| Jul 2013 |
|
|
|
22.9 mi |
3:18:08 |
8:40 |
| Jul 2004 |
|
|
|
23.0 mi |
3:13:27 |
8:25 |
| Aug 2023 |
|
|
|
23.9 mi |
3:56:33 |
9:55 |
| Dec 2017 |
|
|
|
24.1 mi |
3:42:06 |
9:14 |
| Oct 2004 |
|
|
|
24.5 mi |
3:29:55 |
8:35 |
| Jan 2023 |
|
|
|
25.0 mi |
3:46:23 |
9:04 |
| Mar 2004 |
|
|
|
25.0 mi |
3:24:13 |
8:11 |
| Apr 2023 |
|
|
|
25.2 mi |
4:02:44 |
9:38 |
| Aug 2019 |
|
|
|
25.7 mi |
4:18:17 |
10:03 |
| Nov 2013 |
|
|
|
25.9 mi |
3:44:57 |
8:41 |
| Apr 2003 |
|
|
|
26.2 mi |
3:23:45 |
7:47 |
| Nov 2003 |
|
|
|
26.5 mi |
3:23:48 |
7:42 |
| Jun 2013 |
|
|
|
26.6 mi |
3:51:43 |
8:43 |
| Oct 2022 |
|
|
|
26.7 mi |
3:56:23 |
8:52 |
| Aug 2003 |
|
|
|
27.3 mi |
3:41:53 |
8:08 |
| Jun 2018 |
|
|
|
27.8 mi |
4:56:10 |
10:40 |
| Sep 2003 |
|
|
|
28.0 mi |
3:50:37 |
8:15 |
| Jul 2005 |
|
|
|
28.0 mi |
3:50:43 |
8:15 |
| Mar 2021 |
|
|
|
28.0 mi |
4:06:29 |
8:48 |
| Nov 2007 |
|
|
|
28.2 mi |
3:47:28 |
8:04 |
| Sep 2023 |
|
|
|
28.5 mi |
4:44:41 |
10:00 |
| Aug 2007 |
|
|
|
28.5 mi |
3:44:06 |
7:52 |
| Sep 2019 |
|
|
|
28.6 mi |
4:39:22 |
9:47 |
| Oct 2003 |
|
|
|
28.6 mi |
3:51:34 |
8:06 |
| Aug 2013 |
|
|
|
29.2 mi |
4:34:03 |
9:24 |
| Jun 2021 |
|
|
|
29.6 mi |
4:25:14 |
8:58 |
| May 2005 |
|
|
|
30.0 mi |
4:06:33 |
8:14 |
| Nov 2018 |
|
|
|
30.1 mi |
4:40:43 |
9:20 |
| Jan 2018 |
|
|
|
30.2 mi |
4:36:39 |
9:10 |
| Feb 2022 |
|
|
|
30.5 mi |
4:36:11 |
9:04 |
| Jul 2020 |
|
|
|
30.5 mi |
5:01:58 |
9:54 |
| Nov 2017 |
|
|
|
30.6 mi |
4:47:38 |
9:25 |
| Jun 2017 |
|
|
|
30.7 mi |
5:12:20 |
10:11 |
| Jul 2023 |
|
|
|
30.9 mi |
5:13:05 |
10:09 |
| Jun 2019 |
|
|
|
31.2 mi |
5:28:56 |
10:34 |
| Sep 2006 |
|
|
|
31.9 mi |
4:27:07 |
8:23 |
| Jul 2003 |
|
|
|
32.1 mi |
4:17:10 |
8:01 |
| Mar 2020 |
|
|
|
32.5 mi |
4:52:49 |
9:02 |
| Sep 2018 |
|
|
|
32.5 mi |
5:27:10 |
10:05 |
| Nov 2004 |
|
|
|
34.0 mi |
4:32:55 |
8:02 |
| Apr 2019 |
|
|
|
34.6 mi |
6:09:52 |
10:42 |
| Feb 2017 |
|
|
|
34.6 mi |
5:15:30 |
9:07 |
| Dec 2018 |
|
|
|
34.9 mi |
5:19:20 |
9:09 |
| Jan 2014 |
|
|
|
35.2 mi |
5:05:02 |
8:41 |
| Mar 2007 |
|
|
|
35.3 mi |
4:11:27 |
7:08 |
| Nov 2002 |
|
|
|
35.5 mi |
5:10:32 |
8:45 |
| May 2020 |
|
|
|
35.6 mi |
5:26:42 |
9:11 |
| Dec 2020 |
|
|
|
36.0 mi |
5:09:15 |
8:35 |
| May 2021 |
|
|
|
36.2 mi |
5:22:29 |
8:55 |
| Feb 2021 |
|
|
|
36.2 mi |
5:12:09 |
8:37 |
|