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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance ▲
Duration
Pace
6/11/2015
Run
Default
1.8 mi
17:40
9:43
10/31/2012
Run
Forest lakes
Easy
1.8 mi
19:35
10:39
3/16/2013
Run
Rec Center Trail
Easy
1.9 mi
24:42
13:09
4/4/2013
Run
Forest lakes
Easy
1.9 mi
24:58
12:53
2/5/2008
Run
Random Route
Easy
2.0 mi
31:23
16:06
2/5/2013
Run
Forestlakes-Linebaugh
Easy
2.0 mi
31:38
16:14
2/8/2013
Run
Forest lakes
Easy
2.0 mi
33:19
17:06
12/14/2011
Run
Forest lakes
Easy
2.0 mi
18:08
9:07
6/17/2023
Run
Easy
2.0 mi
21:07
10:34
7/26/2003
Run
Random Route
Brick
2.0 mi
13:37
6:49
7/6/2005
Run
Tampa 2
Easy
2.0 mi
16:55
8:28
7/25/2005
Run
Random Route
Easy
2.0 mi
18:00
9:00
12/21/2005
Run
Random Route
Easy
2.0 mi
16:00
8:00
4/24/2006
Run
Tampa 2
Easy
2.0 mi
16:06
8:03
5/22/2006
Run
Tampa 2
Easy
2.0 mi
15:34
7:47
5/26/2006
Run
Tampa 2
Easy
2.0 mi
15:07
7:34
6/3/2006
Run
Tampa 2
Easy
2.0 mi
15:04
7:32
9/3/2006
Run
Random Route
Easy
2.0 mi
18:03
9:02
9/25/2006
Run
Tampa 2
Easy
2.0 mi
16:03
8:02
11/9/2006
Run
Tampa 2
Easy
2.0 mi
16:27
8:14
11/17/2006
Run
Tampa 2
Easy
2.0 mi
16:20
8:10
3/13/2007
Run
Random Route
Easy
2.0 mi
6/12/2007
Run
Random Route
Easy
2.0 mi
16:40
8:20
8/11/2007
Run
Tampa 2
Easy
2.0 mi
16:00
8:00
9/5/2007
Run
Random Route
Easy
2.0 mi
15:00
7:30
10/2/2007
Run
Random Route
Easy
2.0 mi
16:00
8:00
11/25/2007
Run
Random Route
Easy
2.0 mi
16:00
8:00
1/5/2008
Run
Treadmill
Easy
2.0 mi
16:00
8:00
8/17/2008
Run
Random Route
Easy
2.0 mi
18:20
9:10
10/22/2008
Run
Random Route
Easy
2.0 mi
17:20
8:40
11/12/2008
Run
McMullen Booth 9
Easy
2.0 mi
17:00
8:30
11/20/2008
Run
Tampa 5 miler
Tempo
2.0 mi
14:02
7:01
1/28/2009
Run
McMullen Booth 9
Easy
2.0 mi
16:30
8:15
9/19/2010
Run
Forestlakes-Linebaugh
Easy
2.0 mi
24:36
12:19
10/8/2010
Run
Forestlakes-Linebaugh
Easy
2.0 mi
26:00
13:00
6/23/2011
Run
Treadmill
Easy
2.0 mi
30:00
15:00
7/28/2011
Run
Tampa 3
Easy
2.0 mi
17:00
8:30
9/6/2012
Run
Forest lakes
Easy
2.0 mi
18:00
9:00
3/19/2013
Run
Forestlakes-Linebaugh
Easy
2.0 mi
29:50
14:55
10/6/2013
Run
Oldsmar rec center
Easy
2.0 mi
22:00
11:00
5/6/2023
Run
Easy
2.0 mi
20:31
10:16
4/15/2023
Run
Easy
2.0 mi
20:42
10:18
11/5/2023
Run
Easy
2.0 mi
28:26
14:09
7/29/2023
Run
Easy
2.0 mi
21:47
10:51
9/2/2023
Run
Easy
2.0 mi
20:21
10:08
1/31/2008
Run
Random Route
Easy
2.0 mi
17:00
8:28
6/30/2010
Run
Random Route
Easy
2.0 mi
15:49
7:53
8/22/2010
Run
Forestlakes-Linebaugh
Easy
2.0 mi
26:20
13:07
8/29/2010
Run
Forestlakes-Linebaugh
Easy
2.0 mi
24:56
12:25
10/10/2010
Run
Forestlakes-Linebaugh
Easy
2.0 mi
24:48
12:21
2/22/2012
Run
Reim-Wilson Trail
Easy
2.0 mi
19:00
9:28
10/3/2023
Run
Easy
2.0 mi
20:06
10:01
5/7/2023
Run
Easy
2.0 mi
20:02
9:59
7/5/2021
Run
Easy
2.0 mi
20:03
9:59
9/23/2023
Run
Easy
2.0 mi
19:16
9:35
5/16/2022
Run
Easy
2.0 mi
18:47
9:21
6/10/2012
Run
Rec Center Trail
Easy
2.0 mi
24:21
12:04
8/20/2023
Run
Easy
2.0 mi
19:27
9:38
9/17/2023
Run
Easy
2.0 mi
20:24
10:06
2/7/2008
Run
Linebaugh
Easy
2.0 mi
14:52
7:22
7/23/2008
Run
Random Route
Easy
2.0 mi
16:29
8:10
8/18/2008
Run
Random Route
Easy
2.0 mi
16:25
8:08
7/6/2022
Run
Easy
2.0 mi
18:34
9:12
9/27/2023
Run
Easy
2.0 mi
19:22
9:36
9/10/2023
Run
Easy
2.0 mi
20:13
10:01
6/18/2018
Run
Easy
2.0 mi
20:27
10:05
6/6/2008
Run
Random Route
Easy
2.0 mi
15:46
7:47
11/17/2010
Run
Forestlakes-Linebaugh
Easy
2.0 mi
24:30
12:05
4/8/2011
Run
Forestlakes-Linebaugh
Easy
2.0 mi
18:59
9:22
3/5/2013
Run
Forest lakes
Easy
2.0 mi
20:58
10:20
8/12/2019
Run
Easy
2.0 mi
19:11
9:27
11/21/2014
Run
St. Louis
Easy
2.0 mi
21:31
10:34
7/29/2008
Run
Random Route
Easy
2.0 mi
16:18
8:00
6/1/2012
Run
Forest lakes
Easy
2.1 mi
26:55
13:08
5/31/2012
Run
Forest lakes
Easy
2.1 mi
16:38
8:07
6/24/2022
Run
Easy
2.1 mi
20:44
10:07
10/17/2022
Run
Easy
2.1 mi
19:03
9:18
4/22/2018
Run
Easy
2.1 mi
22:26
10:54
1/2/2023
Run
Easy
2.1 mi
19:28
9:27
8/31/2023
Run
Easy
2.1 mi
19:24
9:26
5/12/2022
Run
Easy
2.1 mi
19:08
9:15
9/22/2023
Run
Easy
2.1 mi
19:47
9:34
8/22/2023
Run
Easy
2.1 mi
20:41
10:00
5/10/2021
Run
Easy
2.1 mi
18:45
9:04
9/3/2010
Run
Forestlakes-Linebaugh
Easy
2.1 mi
26:13
12:40
5/21/2012
Run
Forest lakes
Easy
2.1 mi
24:29
11:50
5/25/2012
Run
Forest lakes
Easy
2.1 mi
24:07
11:40
2/19/2013
Run
Linebaugh-racetrack
Easy
2.1 mi
32:11
15:33
4/9/2013
Run
Forest lakes
Easy
2.1 mi
29:38
14:20
8/13/2013
Run
Forestlakes-Linebaugh
Easy
2.1 mi
37:08
17:57
6/26/2023
Run
Easy
2.1 mi
20:39
9:59
1/30/2022
Run
Easy
2.1 mi
19:43
9:29
2/21/2013
Run
Linebaugh-racetrack
Easy
2.1 mi
36:36
17:36
2/23/2022
Run
Easy
2.1 mi
19:43
9:29
6/30/2022
Run
Easy
2.1 mi
19:04
9:08
7/16/2023
Run
Easy
2.1 mi
23:13
11:07
4/2/2023
Run
Easy
2.1 mi
18:52
9:02
10/16/2009
Run
McMullen Booth 9
Easy
2.1 mi
17:17
8:16
3/3/2018
Run
Easy
2.1 mi
22:24
10:40
8/6/2023
Run
Easy
2.1 mi
20:16
9:40
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