Workouts

Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
3/7/2006 Bike
Linebaugh to Sheldon
 Easy 11.4 mi 40:54 3:36
4/17/2006 Bike
Linebaugh to Sheldon
 Easy 11.4 mi 40:55 3:36
6/20/2006 Bike
Linebaugh to Sheldon
 Easy 11.4 mi 41:00 3:36
12/20/2006 Bike
Linebaugh to Sheldon
 Easy 11.4 mi 41:00 3:36
3/1/2007 Bike
Linebaugh to Sheldon
 Easy 11.4 mi 41:00 3:36
12/31/2007 Bike
Linebaugh to Sheldon
 Easy 12.2 mi 41:04 3:22
3/21/2004 Bike   Easy 11.3 mi 41:46 3:43
2/25/2006 Bike   Easy 11.4 mi 41:48 3:40
5/1/2006 Bike
Linebaugh to Sheldon
 Easy 11.4 mi 42:25 3:44
6/23/2013 Bike
Linebaugh to Sheldon
 Easy 12.1 mi 42:26 3:32
10/9/2005 Bike   Easy 11.4 mi 42:32 3:44
1/1/2005 Bike
Linebaugh
 Easy 11.4 mi 42:51 3:46
3/30/2012 Bike
Linebaugh to Sheldon
 Easy 12.0 mi 42:53 3:36
6/26/2005 Bike   Easy 12.0 mi 43:00 3:35
11/21/2005 Bike
Linebaugh to Sheldon
 Easy 11.4 mi 43:36 3:50
4/9/2017 Bike
Suncoast Parkway
 Easy 11.9 mi 44:17 3:44
11/25/2004 Bike
Linebaugh
 Easy 11.4 mi 44:37 3:55
6/25/2013 Bike
Linebaugh to Sheldon
 Easy 12.7 mi 44:45 3:32
7/19/2016 Bike
Linebaugh-Upper Tampa Bay Trail
 Easy 11.3 mi 44:59 4:00
3/31/2007 Bike   Easy 5.0 mi 45:00 9:00
8/23/2007 Bike
Linebaugh to Sheldon
 Easy 11.4 mi 45:00 3:57
12/14/2018 Bike   Easy 4.5 mi 45:16 10:07
6/24/2013 Bike
Linebaugh to Sheldon
 Easy 12.5 mi 45:26 3:38
8/10/2003 Bike   Easy 14.4 mi 46:52 3:16
5/30/2004 Bike   Easy 14.0 mi 47:54 3:26
7/23/2016 Bike
Linebaugh-Upper Tampa Bay Trail
 Easy 13.1 mi 47:54 3:41
6/22/2013 Bike
Linebaugh to Sheldon
 Easy 13.7 mi 48:06 3:31
8/1/2013 Bike
Linebaugh-Upper Tampa Bay Trail
 Easy 14.5 mi 48:09 3:19
8/6/2013 Bike
Linebaugh-Upper Tampa Bay Trail
 Easy 14.6 mi 48:10 3:18
2/23/2007 Bike
Linebaugh to Sheldon
 Easy 14.1 mi 48:57 3:29
8/14/2016 Bike
Linebaugh-Upper Tampa Bay Trail
 Easy 12.8 mi 49:00 3:51
7/11/2013 Bike
Linebaugh to Sheldon
 Easy 14.5 mi 49:21 3:25
9/5/2006 Bike   Easy 9.0 mi 50:00 5:34
9/12/2006 Bike
Linebaugh to Sheldon
 Easy 15.5 mi 50:00 3:14
3/10/2007 Bike   Easy 13.0 mi 50:00 3:51
1/11/2008 Bike
Linebaugh to Sheldon
 Easy 15.3 mi 50:41 3:20
7/25/2013 Bike
Linebaugh to Sheldon
 Easy 14.5 mi 51:02 3:32
7/9/2013 Bike
Linebaugh to Sheldon
 Easy 14.1 mi 51:14 3:38
9/5/2005 Bike   Easy 14.0 mi 51:19 3:40
4/3/2005 Bike   Easy 15.0 mi 51:25 3:26
7/22/2003 Bike   Easy 15.0 mi 51:27 3:26
2/23/2014 Bike
Linebaugh-Upper Tampa Bay Trail
 Easy 13.1 mi 51:37 3:57
11/23/2013 Bike
Linebaugh-Upper Tampa Bay Trail
 Easy 12.9 mi 51:44 4:02
4/25/2004 Bike   Easy 13.6 mi 51:49 3:49
12/16/2016 Bike
Suncoast Parkway
 Easy 14.2 mi 52:02 3:40
6/27/2013 Bike
Linebaugh to Sheldon
 Easy 15.3 mi 52:36 3:26
6/15/2003 Bike   Easy 13.8 mi 53:02 3:51
4/9/2006 Bike   Easy 14.7 mi 53:36 3:39
10/11/2016 Bike
Suncoast Parkway
 Easy 14.2 mi 53:48 3:49
9/4/2010 Bike
Croom Trails
 Easy 4.6 mi 53:50 11:38
1/26/2008 Bike
Linebaugh-Upper Tampa Bay Trail
 Easy 15.3 mi 54:16 3:33
9/7/2003 Bike   Easy 16.0 mi 54:25 3:25
7/24/2016 Bike
Linebaugh-Upper Tampa Bay Trail
 Easy 12.7 mi 54:50 4:20
11/6/2016 Bike
Suncoast Parkway
 Easy 14.0 mi 55:00 3:57
9/17/2006 Bike   Easy 17.0 mi 55:33 3:17
5/3/2006 Bike   Easy 17.2 mi 56:47 3:19
9/27/2003 Bike   Easy 16.6 mi 57:37 3:29
6/27/2004 Bike   Easy 16.4 mi 57:38 3:31
7/4/2013 Bike
Linebaugh to Sheldon
 Easy 14.8 mi 58:00 3:56
1/2/2017 Bike
Suncoast Parkway
 Easy 16.3 mi 58:28 3:36
5/22/2017 Bike
Suncoast Parkway
 Easy 15.5 mi 58:47 3:48
6/24/2003 Bike   Easy 16.2 mi 58:48 3:38
6/30/2013 Bike
Linebaugh to Sheldon
 Easy 16.2 mi 58:55 3:38
5/5/2006 Bike   Easy 16.3 mi 59:03 3:38
7/22/2013 Bike
Linebaugh to Sheldon
 Easy 17.5 mi 59:50 3:26
9/18/2016 Bike
Suncoast Parkway
 Easy 17.2 mi 59:51 3:29
9/8/2006 Bike   Easy 18.0 mi 1:00:00 3:20
4/12/2007 Bike   Easy 17.0 mi 1:00:00 3:32
7/19/2007 Bike   Easy 10.0 mi 1:00:00 6:00
10/15/2007 Bike   Easy 16.0 mi 1:00:00 3:45
3/20/2010 Bike
Wilderness Trails
 Easy 5.0 mi 1:00:00 12:00
3/15/2006 Bike   Easy 17.2 mi 1:00:21 3:31
6/24/2017 Bike
Suncoast Parkway
 Easy 15.1 mi 1:00:57 4:02
4/7/2012 Bike
Linebaugh to Sheldon
 Easy 16.2 mi 1:00:59 3:47
6/23/2008 Bike
Random Route
 Easy 16.6 mi 1:01:57 3:44
5/12/2007 Bike   Easy 17.0 mi 1:02:00 3:39
7/18/2007 Bike   Easy 10.0 mi 1:02:00 6:12
7/19/2003 Bike   Easy 18.0 mi 1:02:25 3:29
8/16/2003 Bike   Easy 18.0 mi 1:02:29 3:29
12/20/2016 Bike
Suncoast Parkway
 Easy 17.6 mi 1:03:33 3:37
2/18/2006 Bike   Easy 16.0 mi 1:04:00 4:00
8/11/2006 Bike   Easy 19.0 mi 1:04:00 3:23
5/19/2007 Bike   Easy 18.0 mi 1:05:00 3:37
10/18/2003 Bike   Easy 18.5 mi 1:05:12 3:32
1/3/2005 Bike   Easy 18.0 mi 1:06:09 3:41
7/3/2013 Bike
Linebaugh to Sheldon
 Easy 18.7 mi 1:06:10 3:33
12/17/2016 Bike
Suncoast Parkway
 Easy 17.5 mi 1:06:28 3:49
7/1/2007 Bike   Easy 19.0 mi 1:07:00 3:32
6/22/2003 Bike   Easy 18.0 mi 1:07:13 3:45
2/4/2007 Bike   Easy 18.0 mi 1:08:00 3:47
1/11/2004 Bike   Easy 20.0 mi 1:09:57 3:30
4/6/2003 Bike   Easy 15.6 mi 1:10:00 4:30
6/8/2006 Bike   Easy 8.5 mi 1:10:00 8:15
7/26/2007 Bike   Easy   1:10:12  
7/20/2003 Bike   Easy 21.0 mi 1:10:20 3:21
3/19/2007 Bike   Easy 20.0 mi 1:12:00 3:36
3/22/2007 Bike   Easy 19.0 mi 1:12:00 3:48
9/30/2007 Bike   Easy 20.0 mi 1:12:00 3:36
9/7/2008 Bike
Random Route
 Easy 19.6 mi 1:12:47 3:44
9/21/2006 Bike
Linebaugh to Sheldon
 Easy 22.4 mi 1:12:48 3:15
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