Workouts

Summary
wait
Date Activity Course Type Distance ▼ Duration Pace  
3/4/2006 Bike   Easy 46.0 mi 2:50:13 3:43
10/9/2016 Bike
Suncoast Parkway
 Easy 42.2 mi 2:45:01 3:55
3/20/2004 Bike   Easy 40.0 mi 2:26:23 3:40
12/18/2006 Bike   Easy 38.0 mi 3:17:51 5:13
8/27/2016 Bike
Suncoast Parkway
 Easy 35.6 mi 2:18:17 3:54
12/15/2007 Bike
Linebaugh-Upper Tampa Bay Trail
 Easy 34.0 mi 2:00:00 3:32
5/7/2006 Bike   Easy 34.0 mi 1:57:20 3:28
7/10/2004 Bike
Linebaugh
 Easy 33.5 mi 1:59:29 3:34
9/17/2005 Bike   Easy 33.4 mi 1:55:58 3:29
12/19/2016 Bike
Suncoast Parkway
 Easy 31.0 mi 2:07:57 4:08
1/12/2008 Bike
Linebaugh-Upper Tampa Bay Trail
 Easy 31.0 mi 1:46:06 3:26
10/7/2006 Bike   Easy 31.0 mi 1:44:36 3:23
6/28/2003 Bike   Easy 30.6 mi 1:44:10 3:25
12/3/2016 Bike
Suncoast Parkway
 Easy 30.2 mi 1:53:25 3:46
2/11/2007 Bike   Easy 30.0 mi 1:41:42 3:24
9/30/2006 Bike   Easy 30.0 mi 1:44:11 3:29
9/24/2006 Bike
Linebaugh-Upper Tampa Bay Trail
 Easy 30.0 mi 1:49:21 3:39
2/16/2004 Bike   Easy 30.0 mi 1:49:00 3:38
6/20/2004 Bike   Easy 28.0 mi 1:36:43 3:28
7/8/2004 Bike   Easy 26.8 mi 1:33:17 3:30
7/27/2013 Bike
Linebaugh-Upper Tampa Bay Trail
 Easy 26.6 mi 1:41:48 3:50
1/29/2006 Bike   Easy 26.0 mi 1:45:00 4:03
9/17/2016 Bike
Linebaugh-Upper Tampa Bay Trail
 Easy 25.2 mi 1:29:35 3:34
6/13/2004 Bike   Easy 25.1 mi 1:31:12 3:38
9/3/2005 Bike   Easy 25.1 mi 1:34:13 3:46
6/23/2007 Bike   Easy 25.0 mi 1:30:00 3:36
10/16/2005 Bike   Race 40.0 km 1:22:18 3:19
8/2/2003 Bike   Easy 24.6 mi 1:22:20 3:21
7/26/2003 Bike   Brick 24.6 mi 1:22:50 3:23
6/19/2004 Bike   Easy 24.4 mi 1:38:28 4:03
6/11/2006 Bike   Easy 24.0 mi 1:18:22 3:16
4/10/2005 Bike
Linebaugh
 Easy 24.0 mi 1:21:20 3:24
11/16/2003 Bike   Easy 24.0 mi 1:22:03 3:26
7/24/2003 Bike   Easy 24.0 mi 1:17:02 3:13
4/19/2008 Bike
Linebaugh-Upper Tampa Bay Trail
 Easy 23.7 mi 1:22:47 3:30
11/19/2016 Bike
Suncoast Parkway
 Easy 23.2 mi 1:22:56 3:35
8/12/2006 Bike   Easy 23.0 mi 1:23:52 3:39
9/25/2005 Bike   Easy 23.0 mi 1:22:43 3:36
5/16/2004 Bike   Easy 23.0 mi 1:23:00 3:37
4/2/2006 Bike   Easy 22.9 mi 1:20:18 3:31
8/3/2013 Bike
Linebaugh-Upper Tampa Bay Trail
 Easy 22.9 mi 1:20:15 3:31
9/5/2016 Bike
Suncoast Parkway
 Easy 22.8 mi 1:25:17 3:45
1/30/2008 Bike
Linebaugh-Upper Tampa Bay Trail
 Easy 22.5 mi 1:12:48 3:15
8/21/2005 Bike   Easy 22.5 mi 1:20:56 3:36
8/29/2004 Bike   Easy 22.5 mi 1:20:09 3:34
8/22/2016 Bike
Linebaugh-Upper Tampa Bay Trail
 Easy 22.5 mi 1:22:30 3:41
10/5/2006 Bike   Easy 22.4 mi 1:16:20 3:25
9/26/2006 Bike
Linebaugh to Sheldon
 Easy 22.4 mi 1:15:16 3:22
9/21/2006 Bike
Linebaugh to Sheldon
 Easy 22.4 mi 1:12:48 3:15
4/20/2006 Bike   Easy 22.4 mi 1:14:20 3:20
4/18/2006 Bike   Easy 22.4 mi 1:15:16 3:22
4/15/2006 Bike   Easy 22.4 mi 1:18:52 3:32
4/13/2006 Bike   Easy 22.4 mi 1:17:04 3:27
4/7/2006 Bike   Easy 22.4 mi 1:15:38 3:23
4/4/2006 Bike   Easy 22.4 mi 1:16:00 3:24
3/31/2006 Bike   Easy 22.4 mi 1:14:29 3:20
12/4/2005 Bike   Easy 22.4 mi 1:15:19 3:22
11/24/2005 Bike   Easy 22.4 mi 1:17:39 3:28
10/30/2005 Bike   Easy 22.4 mi 1:15:48 3:24
10/29/2005 Bike   Easy 22.4 mi 1:19:03 3:32
10/1/2005 Bike   Easy 22.4 mi 1:19:24 3:33
6/18/2004 Bike   Easy 22.4 mi 1:17:34 3:28
5/23/2004 Bike   Easy 22.4 mi 1:17:37 3:28
9/8/2007 Bike   Easy 22.0 mi    
6/10/2006 Bike   Easy 22.0 mi 3:00:00 8:11
3/28/2004 Bike   Easy 22.0 mi 1:17:23 3:32
9/11/2016 Bike
Suncoast Parkway
 Easy 21.9 mi 1:24:40 3:53
9/10/2016 Bike
Suncoast Parkway
 Easy 21.6 mi 1:21:07 3:46
8/20/2016 Bike
Linebaugh-Upper Tampa Bay Trail
 Easy 21.4 mi 1:21:25 3:49
2/19/2006 Bike   Easy 21.0 mi 1:22:21 3:56
7/20/2003 Bike   Easy 21.0 mi 1:10:20 3:21
7/21/2013 Bike
Linebaugh to Sheldon
 Easy 20.9 mi 1:16:09 3:39
4/29/2017 Bike
Suncoast Parkway
 Easy 20.5 mi 1:20:40 3:56
9/30/2007 Bike   Easy 20.0 mi 1:12:00 3:36
3/19/2007 Bike   Easy 20.0 mi 1:12:00 3:36
10/19/2005 Bike   Easy 20.0 mi    
1/11/2004 Bike   Easy 20.0 mi 1:09:57 3:30
11/13/2016 Bike
Suncoast Parkway
 Easy 19.7 mi 1:19:34 4:03
9/7/2008 Bike
Random Route
 Easy 19.6 mi 1:12:47 3:44
8/13/2016 Bike
Linebaugh-Upper Tampa Bay Trail
 Easy 19.3 mi 1:21:42 4:15
8/10/2007 Bike   Easy 19.0 mi 2:20:00 7:23
7/1/2007 Bike   Easy 19.0 mi 1:07:00 3:32
3/22/2007 Bike   Easy 19.0 mi 1:12:00 3:48
8/11/2006 Bike   Easy 19.0 mi 1:04:00 3:23
6/22/2006 Bike   Easy 19.0 mi 1:25:29 4:30
6/7/2006 Bike   Easy 19.0 mi 1:41:00 5:19
7/3/2013 Bike
Linebaugh to Sheldon
 Easy 18.7 mi 1:06:10 3:33
10/18/2003 Bike   Easy 18.5 mi 1:05:12 3:32
7/21/2007 Bike   Easy 18.0 mi 1:45:00 5:50
5/19/2007 Bike   Easy 18.0 mi 1:05:00 3:37
2/4/2007 Bike   Easy 18.0 mi 1:08:00 3:47
12/16/2006 Bike   Easy 18.0 mi 1:17:24 4:18
9/8/2006 Bike   Easy 18.0 mi 1:00:00 3:20
1/3/2005 Bike   Easy 18.0 mi 1:06:09 3:41
8/16/2003 Bike   Easy 18.0 mi 1:02:29 3:29
7/19/2003 Bike   Easy 18.0 mi 1:02:25 3:29
6/22/2003 Bike   Easy 18.0 mi 1:07:13 3:45
12/20/2016 Bike
Suncoast Parkway
 Easy 17.6 mi 1:03:33 3:37
12/17/2016 Bike
Suncoast Parkway
 Easy 17.5 mi 1:06:28 3:49
7/22/2013 Bike
Linebaugh to Sheldon
 Easy 17.5 mi 59:50 3:26
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