Workouts


Summary
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Date Activity Course Type Distance Duration Pace ▲  
11/6/2010 Run
Lake Rogers Park
Easy 8.2 mi 1:41:19 12:26
12/4/2010 Run
Lake Rogers Park
Easy 4.3 mi 54:13 12:30
1/23/2011 Run
Lake Rogers Park
Easy 7.0 mi 1:28:08 12:35
1/22/2011 Run
Lake Rogers Park
Easy 5.1 mi 1:04:22 12:42
2/5/2011 Run
Lake Rogers Park
Easy 6.7 mi 1:25:39 12:44
1/29/2011 Run
Lake Rogers Park
Easy 7.1 mi 1:31:20 12:53
2/6/2011 Run
Lake Rogers Park
Easy 5.0 mi 1:05:22 13:00
9/11/2010 Run
Lake Rogers Park
Easy 5.0 mi 1:05:00 13:00
9/18/2010 Run
Lake Rogers Park
Easy 6.5 mi 1:26:09 13:21
12/31/2010 Run
Lake Rogers Park
Easy 2.5 mi 33:55 13:31
11/20/2010 Run
Lake Rogers Park
Easy 2.2 mi 30:01 13:32
4/7/2012 Run
Lake Rogers Park
Easy 3.0 mi 41:00 13:40
5/19/2012 Run
Lake Rogers Park
Easy 4.6 mi 1:03:24 13:55
10/30/2011 Run
Lake Rogers Park
Easy 4.9 mi 1:09:16 14:07
9/6/2010 Run
Lake Rogers Park
Easy 5.0 mi 1:14:32 14:55
7/31/2010 Run
Lake Rogers Park
Easy 2.5 mi 40:02 15:58
7/7/2012 Run
Lake Rogers Park
Easy 3.2 mi 50:42 16:03
7/24/2010 Run
Lake Rogers Park
Easy 2.5 mi 41:10 16:28
12/23/2011 Run
Lake Rogers Park
Easy 4.6 mi 1:16:36 16:44
12/22/2011 Run
Lake Rogers Park
Easy 4.5 mi 1:17:44 17:15
12/21/2011 Run
Lake Rogers Park
Easy 4.6 mi 1:21:06 17:48
2/9/2013 Run
Lake Rogers Park
Easy 2.2 mi 42:48 19:23
7/19/2009 Hike
Lake Rogers Park
  2.3 mi 46:18 20:35
6/1/2014 Hike
Lake Rogers Park
Default 2.3 mi 47:38 21:11
4/12/2014 Hike
Lake Rogers Park
Default 2.1 mi 44:57 21:56