Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
7/23/2012 |
Run |
Forest lakes |
Easy |
5.1 mi |
43:15 |
8:30 |
|
7/24/2012 |
Run |
Forest lakes |
Easy |
3.2 mi |
27:25 |
8:30 |
|
7/27/2012 |
Run |
Forest lakes |
Easy |
3.1 mi |
25:26 |
8:13 |
|
7/29/2012 |
Run |
Forest lakes |
Easy |
4.4 mi |
38:11 |
8:44 |
|
7/30/2012 |
Run |
Forest lakes |
Easy |
4.3 mi |
35:11 |
8:13 |
|
7/31/2012 |
Run |
Forest lakes |
Easy |
6.0 mi |
49:25 |
8:18 |
|
8/1/2012 |
Run |
Forest lakes |
Easy |
7.1 mi |
59:23 |
8:24 |
|
8/13/2012 |
Run |
Forest lakes |
Easy |
3.0 mi |
25:30 |
8:30 |
|
9/6/2012 |
Run |
Forest lakes |
Easy |
2.0 mi |
18:00 |
9:00 |
|
10/15/2012 |
Run |
Forest lakes |
Easy |
3.0 mi |
27:29 |
9:03 |
|
10/16/2012 |
Run |
Forest lakes |
Easy |
3.5 mi |
31:00 |
8:52 |
|
10/16/2012 |
Run |
Forest lakes |
Easy |
2.8 mi |
23:59 |
8:40 |
|
10/17/2012 |
Run |
Forest lakes |
Easy |
2.8 mi |
23:33 |
8:23 |
|
10/18/2012 |
Run |
Forest lakes |
Easy |
2.8 mi |
23:02 |
8:11 |
|
10/18/2012 |
Run |
Forest lakes |
Easy |
5.1 mi |
41:01 |
8:02 |
|
10/21/2012 |
Run |
Forest lakes |
Easy |
5.0 mi |
44:55 |
8:59 |
|
10/23/2012 |
Run |
Forest lakes |
Easy |
4.4 mi |
39:39 |
9:06 |
|
10/31/2012 |
Run |
Forest lakes |
Easy |
1.8 mi |
19:35 |
10:39 |
|
11/4/2012 |
Run |
Forest lakes |
Easy |
5.1 mi |
43:27 |
8:33 |
|
11/6/2012 |
Run |
Forest lakes |
Easy |
5.1 mi |
42:52 |
8:24 |
|
11/7/2012 |
Run |
Forest lakes |
Easy |
3.6 mi |
29:36 |
8:18 |
|
11/8/2012 |
Run |
Forest lakes |
Easy |
5.2 mi |
38:38 |
7:23 |
|
11/9/2012 |
Run |
Forest lakes |
Easy |
4.3 mi |
36:24 |
8:28 |
|
11/11/2012 |
Run |
Forest lakes |
Easy |
4.7 mi |
39:21 |
8:28 |
|
11/12/2012 |
Run |
Forest lakes |
Easy |
4.1 mi |
35:29 |
8:45 |
|
11/13/2012 |
Run |
Forest lakes |
Easy |
3.1 mi |
26:57 |
8:44 |
|
11/14/2012 |
Run |
Forest lakes |
Easy |
2.3 mi |
19:56 |
8:52 |
|
11/15/2012 |
Run |
Forest lakes |
Easy |
4.4 mi |
35:53 |
8:10 |
|
11/16/2012 |
Run |
Forest lakes |
Easy |
5.6 mi |
48:21 |
8:38 |
|
1/2/2013 |
Run |
Forest lakes |
Easy |
4.5 mi |
37:38 |
8:22 |
|
1/3/2013 |
Run |
Forest lakes |
Easy |
3.1 mi |
27:14 |
8:49 |
|
1/4/2013 |
Run |
Forest lakes |
Easy |
3.1 mi |
25:17 |
8:10 |
|
1/9/2013 |
Run |
Forest lakes |
Easy |
4.2 mi |
36:03 |
8:39 |
|
1/10/2013 |
Run |
Forest lakes |
Easy |
3.3 mi |
26:59 |
8:17 |
|
1/11/2013 |
Run |
Forest lakes |
Easy |
3.1 mi |
27:54 |
9:02 |
|
2/8/2013 |
Run |
Forest lakes |
Easy |
2.0 mi |
33:19 |
17:06 |
|
2/11/2013 |
Run |
Forest lakes |
Easy |
5.1 mi |
46:02 |
8:58 |
|
2/28/2013 |
Run |
Forest lakes |
Easy |
3.1 mi |
26:39 |
8:38 |
|
2/28/2013 |
Run |
Forest lakes |
Easy |
2.2 mi |
31:06 |
13:54 |
|
3/1/2013 |
Run |
Forest lakes |
Easy |
4.1 mi |
33:17 |
8:14 |
|
3/5/2013 |
Run |
Forest lakes |
Easy |
2.0 mi |
20:58 |
10:20 |
|
3/5/2013 |
Run |
Forest lakes |
Easy |
2.4 mi |
33:28 |
13:54 |
|
3/6/2013 |
Run |
Forest lakes |
Easy |
3.9 mi |
35:01 |
9:03 |
|
3/7/2013 |
Run |
Forest lakes |
Easy |
2.3 mi |
30:10 |
13:22 |
|
3/7/2013 |
Run |
Forest lakes |
Easy |
4.2 mi |
37:20 |
8:51 |
|
4/4/2013 |
Run |
Forest lakes |
Easy |
1.9 mi |
24:58 |
12:53 |
|
4/4/2013 |
Run |
Forest lakes |
Easy |
4.4 mi |
37:56 |
8:43 |
|
4/5/2013 |
Run |
Forest lakes |
Easy |
3.3 mi |
30:57 |
9:30 |
|
4/6/2013 |
Run |
Forest lakes |
Easy |
5.3 mi |
43:48 |
8:13 |
|
4/8/2013 |
Run |
Forest lakes |
Easy |
4.0 mi |
35:41 |
8:53 |
|
4/9/2013 |
Run |
Forest lakes |
Easy |
6.2 mi |
55:57 |
9:01 |
|
4/9/2013 |
Run |
Forest lakes |
Easy |
2.1 mi |
29:38 |
14:20 |
|
4/11/2013 |
Run |
Forest lakes |
Easy |
1.4 mi |
19:43 |
14:05 |
|
4/15/2013 |
Run |
Forest lakes |
Easy |
4.2 mi |
36:32 |
8:41 |
|
4/17/2013 |
Run |
Forest lakes |
Easy |
2.8 mi |
22:25 |
8:06 |
|
4/18/2013 |
Run |
Forest lakes |
Easy |
3.0 mi |
27:17 |
9:10 |
|
4/20/2013 |
Run |
Forest lakes |
Easy |
4.7 mi |
37:39 |
8:06 |
|
4/20/2013 |
Run |
Forest lakes |
Easy |
2.9 mi |
36:56 |
12:53 |
|
4/22/2013 |
Run |
Forest lakes |
Easy |
2.4 mi |
20:40 |
8:33 |
|
4/23/2013 |
Run |
Forest lakes |
Easy |
4.6 mi |
46:33 |
10:08 |
|
4/26/2013 |
Run |
Forest lakes |
Easy |
2.4 mi |
20:28 |
8:30 |
|
4/27/2013 |
Run |
Forest lakes |
Easy |
3.7 mi |
27:45 |
7:31 |
|
4/30/2013 |
Run |
Forest lakes |
Easy |
3.6 mi |
29:22 |
8:06 |
|
5/1/2013 |
Run |
Forest lakes |
Easy |
2.5 mi |
27:24 |
11:12 |
|
5/2/2013 |
Run |
Forest lakes |
Easy |
2.7 mi |
22:15 |
8:19 |
|
5/3/2013 |
Run |
Forest lakes |
Easy |
2.4 mi |
19:50 |
8:25 |
|
5/5/2013 |
Run |
Forest lakes |
Easy |
3.4 mi |
30:01 |
8:46 |
|
5/7/2013 |
Run |
Forest lakes |
Easy |
3.1 mi |
24:48 |
8:02 |
|
5/8/2013 |
Run |
Forest lakes |
Easy |
3.0 mi |
24:22 |
8:01 |
|
5/9/2013 |
Run |
Forest lakes |
Easy |
4.3 mi |
32:17 |
7:31 |
|
5/10/2013 |
Run |
Forest lakes |
Easy |
2.7 mi |
22:17 |
8:16 |
|
5/11/2013 |
Run |
Forest lakes |
Easy |
5.6 mi |
44:08 |
7:52 |
|
5/14/2013 |
Run |
Forest lakes |
Easy |
3.1 mi |
24:59 |
7:59 |
|
5/15/2013 |
Run |
Forest lakes |
Easy |
5.1 mi |
40:00 |
7:52 |
|
5/19/2013 |
Run |
Forest lakes |
Easy |
2.9 mi |
24:01 |
8:14 |
|
5/30/2013 |
Run |
Forest lakes |
Easy |
0.2 mi |
2:00 |
12:31 |
|
6/1/2013 |
Run |
Forest lakes |
Easy |
3.8 mi |
31:10 |
8:14 |
|
6/3/2013 |
Run |
Forest lakes |
Easy |
3.1 mi |
24:55 |
8:07 |
|
6/5/2013 |
Run |
Forest lakes |
Easy |
3.1 mi |
24:54 |
8:07 |
|
6/5/2013 |
Run |
Forest lakes |
Easy |
3.5 mi |
29:09 |
8:23 |
|
6/6/2013 |
Run |
Forest lakes |
Easy |
3.1 mi |
25:17 |
8:10 |
|
6/8/2013 |
Run |
Forest lakes |
Easy |
4.8 mi |
40:49 |
8:32 |
|
11/4/2013 |
Run |
Forest lakes |
Easy |
3.7 mi |
31:39 |
8:38 |
|
1/3/2014 |
Run |
Forest lakes |
Easy |
3.1 mi |
26:53 |
8:43 |
|
1/6/2014 |
Run |
Forest lakes |
Easy |
3.1 mi |
27:10 |
8:50 |
|
1/7/2014 |
Run |
Forest lakes |
Easy |
3.1 mi |
26:58 |
8:44 |
|
1/9/2014 |
Run |
Forest lakes |
Easy |
2.7 mi |
23:41 |
8:47 |
|
1/10/2014 |
Run |
Forest lakes |
Easy |
3.5 mi |
29:44 |
8:36 |
|
1/11/2014 |
Run |
Forest lakes |
Easy |
4.2 mi |
36:46 |
8:41 |
|
1/12/2014 |
Run |
Forest lakes |
Easy |
2.7 mi |
23:42 |
8:47 |
|
1/14/2014 |
Run |
Forest lakes |
Easy |
3.1 mi |
26:33 |
8:36 |
|
1/15/2014 |
Run |
Forest lakes |
Easy |
3.1 mi |
26:08 |
8:26 |
|
2/1/2014 |
Run |
Forest lakes |
Easy |
4.3 mi |
44:29 |
10:15 |
|
2/6/2014 |
Run |
Forest lakes |
Easy |
1.7 mi |
21:46 |
12:58 |
|
2/8/2014 |
Run |
Forest lakes |
Easy |
2.6 mi |
22:18 |
8:43 |
|
2/25/2014 |
Run |
Forest lakes |
Easy |
3.1 mi |
27:57 |
9:03 |
|
2/27/2014 |
Run |
Forest lakes |
Easy |
3.8 mi |
42:38 |
11:19 |
|
3/1/2014 |
Run |
Forest lakes |
Easy |
4.5 mi |
38:55 |
8:36 |
|
3/2/2014 |
Run |
Forest lakes |
Easy |
3.2 mi |
27:51 |
8:38 |
|
3/9/2014 |
Run |
Forest lakes |
Easy |
3.1 mi |
27:29 |
8:58 |
|
|