| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 11/8/2012 |
Run |
Forest lakes |
Easy |
5.2 mi |
38:38 |
7:23 |
 |
| 4/27/2013 |
Run |
Forest lakes |
Easy |
3.7 mi |
27:45 |
7:31 |
|
| 5/9/2013 |
Run |
Forest lakes |
Easy |
4.3 mi |
32:17 |
7:31 |
|
| 6/22/2011 |
Run |
Forest lakes |
Easy |
2.4 mi |
18:34 |
7:41 |
|
| 3/27/2011 |
Run |
Forest lakes |
Easy |
3.1 mi |
23:58 |
7:44 |
|
| 2/14/2012 |
Run |
Forest lakes |
Easy |
3.1 mi |
23:59 |
7:49 |
|
| 2/8/2012 |
Run |
Forest lakes |
Easy |
8.1 mi |
1:03:04 |
7:51 |
|
| 5/15/2013 |
Run |
Forest lakes |
Easy |
5.1 mi |
40:00 |
7:52 |
|
| 5/11/2013 |
Run |
Forest lakes |
Easy |
5.6 mi |
44:08 |
7:52 |
|
| 2/4/2012 |
Run |
Forest lakes |
Easy |
10.0 mi |
1:19:37 |
7:57 |
|
| 6/24/2011 |
Run |
Forest lakes |
Easy |
3.1 mi |
24:59 |
7:58 |
|
| 5/14/2013 |
Run |
Forest lakes |
Easy |
3.1 mi |
24:59 |
7:59 |
|
| 2/21/2012 |
Run |
Forest lakes |
Easy |
5.1 mi |
40:45 |
8:01 |
|
| 5/23/2012 |
Run |
Forest lakes |
Easy |
3.8 mi |
30:26 |
8:01 |
|
| 5/8/2013 |
Run |
Forest lakes |
Easy |
3.0 mi |
24:22 |
8:01 |
|
| 5/7/2013 |
Run |
Forest lakes |
Easy |
3.1 mi |
24:48 |
8:02 |
|
| 10/18/2012 |
Run |
Forest lakes |
Easy |
5.1 mi |
41:01 |
8:02 |
|
| 6/10/2011 |
Run |
Forest lakes |
Easy |
3.1 mi |
24:46 |
8:03 |
|
| 2/12/2012 |
Run |
Forest lakes |
Easy |
5.8 mi |
46:46 |
8:04 |
|
| 7/17/2012 |
Run |
Forest lakes |
Easy |
5.6 mi |
44:45 |
8:04 |
|
| 4/30/2013 |
Run |
Forest lakes |
Easy |
3.6 mi |
29:22 |
8:06 |
|
| 2/3/2012 |
Run |
Forest lakes |
Easy |
3.1 mi |
24:54 |
8:05 |
|
| 4/17/2013 |
Run |
Forest lakes |
Easy |
2.8 mi |
22:25 |
8:06 |
|
| 4/20/2013 |
Run |
Forest lakes |
Easy |
4.7 mi |
37:39 |
8:06 |
|
| 6/5/2013 |
Run |
Forest lakes |
Easy |
3.1 mi |
24:54 |
8:07 |
|
| 5/31/2012 |
Run |
Forest lakes |
Easy |
2.1 mi |
16:38 |
8:07 |
|
| 6/3/2013 |
Run |
Forest lakes |
Easy |
3.1 mi |
24:55 |
8:07 |
|
| 1/4/2013 |
Run |
Forest lakes |
Easy |
3.1 mi |
25:17 |
8:10 |
|
| 11/15/2012 |
Run |
Forest lakes |
Easy |
4.4 mi |
35:53 |
8:10 |
|
| 6/6/2013 |
Run |
Forest lakes |
Easy |
3.1 mi |
25:17 |
8:10 |
|
| 1/17/2012 |
Run |
Forest lakes |
Easy |
2.4 mi |
19:36 |
8:10 |
|
| 10/18/2012 |
Run |
Forest lakes |
Easy |
2.8 mi |
23:02 |
8:11 |
|
| 2/19/2012 |
Run |
Forest lakes |
Easy |
3.0 mi |
24:41 |
8:12 |
|
| 7/30/2012 |
Run |
Forest lakes |
Easy |
4.3 mi |
35:11 |
8:13 |
|
| 7/27/2012 |
Run |
Forest lakes |
Easy |
3.1 mi |
25:26 |
8:13 |
|
| 2/10/2012 |
Run |
Forest lakes |
Easy |
4.2 mi |
34:49 |
8:13 |
|
| 4/6/2013 |
Run |
Forest lakes |
Easy |
5.3 mi |
43:48 |
8:13 |
|
| 3/1/2013 |
Run |
Forest lakes |
Easy |
4.1 mi |
33:17 |
8:14 |
|
| 6/1/2013 |
Run |
Forest lakes |
Easy |
3.8 mi |
31:10 |
8:14 |
|
| 2/16/2012 |
Run |
Forest lakes |
Easy |
4.3 mi |
34:57 |
8:14 |
|
| 5/19/2013 |
Run |
Forest lakes |
Easy |
2.9 mi |
24:01 |
8:14 |
|
| 2/9/2012 |
Run |
Forest lakes |
Easy |
3.9 mi |
32:24 |
8:15 |
|
| 5/10/2013 |
Run |
Forest lakes |
Easy |
2.7 mi |
22:17 |
8:16 |
|
| 6/7/2012 |
Run |
Forest lakes |
Easy |
3.8 mi |
31:44 |
8:16 |
|
| 1/10/2013 |
Run |
Forest lakes |
Easy |
3.3 mi |
26:59 |
8:17 |
|
| 5/11/2012 |
Run |
Forest lakes |
Easy |
3.3 mi |
27:05 |
8:17 |
|
| 7/31/2012 |
Run |
Forest lakes |
Easy |
6.0 mi |
49:25 |
8:18 |
|
| 11/7/2012 |
Run |
Forest lakes |
Easy |
3.6 mi |
29:36 |
8:18 |
|
| 3/26/2012 |
Run |
Forest lakes |
Easy |
3.0 mi |
25:13 |
8:18 |
|
| 3/2/2012 |
Run |
Forest lakes |
Easy |
5.1 mi |
42:14 |
8:18 |
|
| 4/10/2014 |
Run |
Forest lakes |
Easy |
5.4 mi |
44:28 |
8:18 |
|
| 5/2/2013 |
Run |
Forest lakes |
Easy |
2.7 mi |
22:15 |
8:19 |
|
| 7/16/2012 |
Run |
Forest lakes |
Easy |
5.0 mi |
41:48 |
8:19 |
|
| 4/4/2014 |
Run |
Forest lakes |
Easy |
4.1 mi |
34:18 |
8:20 |
|
| 3/31/2014 |
Run |
Forest lakes |
Easy |
4.1 mi |
34:00 |
8:20 |
|
| 5/30/2012 |
Run |
Forest lakes |
Easy |
4.9 mi |
40:26 |
8:21 |
|
| 1/30/2011 |
Run |
Forest lakes |
Easy |
6.1 mi |
50:28 |
8:21 |
|
| 1/2/2013 |
Run |
Forest lakes |
Easy |
4.5 mi |
37:38 |
8:22 |
|
| 2/7/2012 |
Run |
Forest lakes |
Easy |
3.1 mi |
25:57 |
8:23 |
|
| 7/13/2012 |
Run |
Forest lakes |
Easy |
3.1 mi |
25:57 |
8:23 |
|
| 2/8/2011 |
Run |
Forest lakes |
Easy |
3.1 mi |
25:52 |
8:23 |
|
| 6/5/2012 |
Run |
Forest lakes |
Easy |
4.1 mi |
33:54 |
8:23 |
|
| 6/5/2013 |
Run |
Forest lakes |
Easy |
3.5 mi |
29:09 |
8:23 |
|
| 3/26/2014 |
Run |
Forest lakes |
Easy |
3.8 mi |
32:10 |
8:23 |
|
| 10/17/2012 |
Run |
Forest lakes |
Easy |
2.8 mi |
23:33 |
8:23 |
|
| 7/15/2012 |
Run |
Forest lakes |
Easy |
5.0 mi |
42:04 |
8:23 |
|
| 2/1/2012 |
Run |
Forest lakes |
Easy |
3.1 mi |
25:59 |
8:23 |
|
| 8/1/2012 |
Run |
Forest lakes |
Easy |
7.1 mi |
59:23 |
8:24 |
|
| 11/6/2012 |
Run |
Forest lakes |
Easy |
5.1 mi |
42:52 |
8:24 |
|
| 5/3/2013 |
Run |
Forest lakes |
Easy |
2.4 mi |
19:50 |
8:25 |
|
| 3/25/2014 |
Run |
Forest lakes |
Easy |
4.3 mi |
35:48 |
8:25 |
|
| 3/5/2012 |
Run |
Forest lakes |
Easy |
2.3 mi |
18:58 |
8:26 |
|
| 1/15/2014 |
Run |
Forest lakes |
Easy |
3.1 mi |
26:08 |
8:26 |
|
| 2/29/2012 |
Run |
Forest lakes |
Easy |
5.9 mi |
50:12 |
8:27 |
|
| 7/20/2012 |
Run |
Forest lakes |
Easy |
4.0 mi |
34:10 |
8:28 |
|
| 4/17/2014 |
Run |
Forest lakes |
Easy |
5.0 mi |
42:28 |
8:28 |
|
| 4/9/2014 |
Run |
Forest lakes |
Easy |
4.6 mi |
39:16 |
8:28 |
|
| 11/11/2012 |
Run |
Forest lakes |
Easy |
4.7 mi |
39:21 |
8:28 |
|
| 6/3/2011 |
Run |
Forest lakes |
Easy |
3.1 mi |
26:09 |
8:28 |
|
| 4/16/2014 |
Run |
Forest lakes |
Easy |
3.1 mi |
26:30 |
8:28 |
|
| 11/9/2012 |
Run |
Forest lakes |
Easy |
4.3 mi |
36:24 |
8:28 |
|
| 4/14/2014 |
Run |
Forest lakes |
Easy |
4.1 mi |
34:28 |
8:30 |
|
| 7/24/2012 |
Run |
Forest lakes |
Easy |
3.2 mi |
27:25 |
8:30 |
|
| 4/26/2013 |
Run |
Forest lakes |
Easy |
2.4 mi |
20:28 |
8:30 |
|
| 2/15/2012 |
Run |
Forest lakes |
Easy |
4.2 mi |
35:41 |
8:30 |
|
| 7/23/2012 |
Run |
Forest lakes |
Easy |
5.1 mi |
43:15 |
8:30 |
|
| 8/13/2012 |
Run |
Forest lakes |
Easy |
3.0 mi |
25:30 |
8:30 |
|
| 10/15/2014 |
Run |
Forest lakes |
Easy |
4.0 mi |
34:00 |
8:30 |
|
| 10/16/2014 |
Run |
Forest lakes |
Easy |
4.0 mi |
34:00 |
8:30 |
|
| 10/17/2014 |
Run |
Forest lakes |
Easy |
4.0 mi |
34:00 |
8:30 |
|
| 1/18/2012 |
Run |
Forest lakes |
Easy |
5.4 mi |
46:15 |
8:31 |
|
| 5/12/2012 |
Run |
Forest lakes |
Easy |
5.1 mi |
43:23 |
8:31 |
|
| 6/8/2013 |
Run |
Forest lakes |
Easy |
4.8 mi |
40:49 |
8:32 |
|
| 11/4/2012 |
Run |
Forest lakes |
Easy |
5.1 mi |
43:27 |
8:33 |
|
| 4/22/2013 |
Run |
Forest lakes |
Easy |
2.4 mi |
20:40 |
8:33 |
|
| 1/25/2011 |
Run |
Forest lakes |
Easy |
5.3 mi |
45:23 |
8:33 |
|
| 2/17/2012 |
Run |
Forest lakes |
Easy |
3.7 mi |
31:28 |
8:33 |
|
| 4/11/2014 |
Run |
Forest lakes |
Easy |
3.3 mi |
28:13 |
8:33 |
|
| 3/30/2014 |
Run |
Forest lakes |
Easy |
3.1 mi |
26:34 |
8:35 |
|
| 3/30/2011 |
Run |
Forest lakes |
Easy |
4.1 mi |
35:22 |
8:36 |
|
|