Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
10/9/2013 |
Run |
Oldsmar rec center |
Easy |
2.9 mi |
43:06 |
14:49 |
|
10/7/2013 |
Run |
Oldsmar rec center |
Easy |
5.0 mi |
41:31 |
8:15 |
|
10/6/2013 |
Run |
Oldsmar rec center |
Easy |
2.0 mi |
22:00 |
11:00 |
|
10/3/2013 |
Run |
Oldsmar rec center |
Easy |
5.0 mi |
43:02 |
8:35 |
|
10/1/2013 |
Run |
Oldsmar rec center |
Easy |
3.5 mi |
30:35 |
8:48 |
|
9/29/2013 |
Run |
Oldsmar rec center |
Easy |
2.8 mi |
23:45 |
8:33 |
|
9/27/2013 |
Run |
Oldsmar rec center |
Easy |
3.6 mi |
30:59 |
8:34 |
|
9/26/2013 |
Run |
Oldsmar rec center |
Easy |
2.6 mi |
22:01 |
8:39 |
|
9/25/2013 |
Run |
Oldsmar rec center |
Easy |
3.1 mi |
25:42 |
8:25 |
|
9/23/2013 |
Run |
Oldsmar rec center |
Easy |
3.0 mi |
30:00 |
10:00 |
|
9/21/2013 |
Run |
Oldsmar rec center |
Easy |
6.6 mi |
55:06 |
8:24 |
|
7/24/2010 |
Run |
Oldsmar rec center |
Tempo |
8.2 mi |
1:04:00 |
7:49 |
|
7/22/2010 |
Run |
Oldsmar rec center |
Easy |
1.6 mi |
24:00 |
15:00 |
|
7/5/2009 |
Run |
Oldsmar rec center |
Easy |
5.7 mi |
47:06 |
8:14 |
|
|