| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 2/22/2009 |
Run |
Bay Arbor |
Easy |
5.0 mi |
40:00 |
8:00 |
 |
| 1/31/2010 |
Run |
Florida Challenge 1/2 Marathon |
Easy |
2.8 mi |
30:40 |
11:02 |
|
| 2/10/2011 |
Run |
Forest lakes |
Easy |
3.5 mi |
42:17 |
12:03 |
|
| 6/3/2011 |
Run |
Forest lakes |
Easy |
3.1 mi |
26:09 |
8:28 |
|
| 12/11/2011 |
Run |
Forest lakes |
Easy |
2.9 mi |
27:54 |
9:34 |
|
| 2/10/2012 |
Run |
Forest lakes |
Easy |
2.5 mi |
32:19 |
12:50 |
|
| 2/16/2012 |
Run |
Forest lakes |
Easy |
3.0 mi |
37:28 |
12:25 |
|
| 2/19/2012 |
Run |
Forest lakes |
Easy |
2.4 mi |
45:52 |
18:58 |
|
| 5/7/2012 |
Run |
Forest lakes |
Easy |
1.0 mi |
10:28 |
10:35 |
|
| 5/7/2012 |
Run |
Forest lakes |
Easy |
3.1 mi |
36:56 |
11:53 |
|
| 5/8/2012 |
Run |
Forest lakes |
Easy |
3.1 mi |
37:01 |
11:57 |
|
| 5/10/2012 |
Run |
Forest lakes |
Easy |
3.1 mi |
37:47 |
12:14 |
|
| 5/17/2012 |
Run |
Forest lakes |
Easy |
0.8 mi |
7:41 |
9:59 |
|
| 5/17/2012 |
Run |
Forest lakes |
Easy |
3.1 mi |
37:15 |
12:04 |
|
| 5/21/2012 |
Run |
Forest lakes |
Easy |
2.1 mi |
24:29 |
11:50 |
|
| 5/22/2012 |
Run |
Forest lakes |
Easy |
3.1 mi |
36:53 |
11:57 |
|
| 6/3/2012 |
Run |
Forest lakes |
Easy |
4.6 mi |
39:55 |
8:37 |
|
| 6/5/2012 |
Run |
Forest lakes |
Easy |
2.1 mi |
25:39 |
12:07 |
|
| 6/8/2012 |
Run |
Forest lakes |
Easy |
2.5 mi |
23:14 |
9:09 |
|
| 7/12/2012 |
Run |
Forest lakes |
Easy |
3.1 mi |
37:37 |
12:11 |
|
| 7/13/2012 |
Run |
Forest lakes |
Easy |
3.1 mi |
25:57 |
8:23 |
|
| 7/16/2012 |
Run |
Forest lakes |
Easy |
5.0 mi |
41:48 |
8:19 |
|
| 7/19/2012 |
Run |
Forest lakes |
Easy |
3.4 mi |
30:19 |
8:49 |
|
| 7/20/2012 |
Run |
Forest lakes |
Easy |
4.0 mi |
34:10 |
8:28 |
|
| 7/24/2012 |
Run |
Forest lakes |
Easy |
3.2 mi |
27:25 |
8:30 |
|
| 7/27/2012 |
Run |
Forest lakes |
Easy |
3.1 mi |
25:26 |
8:13 |
|
| 8/13/2012 |
Run |
Forest lakes |
Easy |
3.0 mi |
25:30 |
8:30 |
|
| 10/16/2012 |
Run |
Forest lakes |
Easy |
2.8 mi |
23:59 |
8:40 |
|
| 10/16/2012 |
Run |
Forest lakes |
Easy |
3.5 mi |
31:00 |
8:52 |
|
| 10/18/2012 |
Run |
Forest lakes |
Easy |
2.8 mi |
23:02 |
8:11 |
|
| 10/21/2012 |
Run |
Forest lakes |
Easy |
5.0 mi |
44:55 |
8:59 |
|
| 10/23/2012 |
Run |
Forest lakes |
Easy |
4.4 mi |
39:39 |
9:06 |
|
| 10/31/2012 |
Run |
Forest lakes |
Easy |
1.8 mi |
19:35 |
10:39 |
|
| 11/4/2012 |
Run |
Forest lakes |
Easy |
5.1 mi |
43:27 |
8:33 |
|
| 11/13/2012 |
Run |
Forest lakes |
Easy |
3.1 mi |
26:57 |
8:44 |
|
| 11/14/2012 |
Run |
Forest lakes |
Easy |
2.3 mi |
19:56 |
8:52 |
|
| 1/3/2013 |
Run |
Forest lakes |
Easy |
3.1 mi |
27:14 |
8:49 |
|
| 1/11/2013 |
Run |
Forest lakes |
Easy |
3.1 mi |
27:54 |
9:02 |
|
| 5/1/2013 |
Run |
Forest lakes |
Easy |
2.5 mi |
27:24 |
11:12 |
|
| 3/28/2009 |
Run |
Forestlakes-Linebaugh |
Easy |
4.5 mi |
38:34 |
8:41 |
|
| 8/19/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
3.2 mi |
43:39 |
13:47 |
|
| 8/20/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
3.1 mi |
42:11 |
13:40 |
|
| 8/22/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
2.0 mi |
26:20 |
13:07 |
|
| 8/23/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
3.1 mi |
45:04 |
14:36 |
|
| 8/24/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
3.1 mi |
41:59 |
13:33 |
|
| 8/25/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
3.1 mi |
42:00 |
13:39 |
|
| 8/26/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
3.1 mi |
42:33 |
13:50 |
|
| 8/27/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
3.1 mi |
39:23 |
12:40 |
|
| 8/28/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
5.0 mi |
1:13:16 |
14:33 |
|
| 8/31/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
3.1 mi |
39:06 |
12:40 |
|
| 9/1/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
3.1 mi |
39:51 |
12:54 |
|
| 9/3/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
2.1 mi |
26:13 |
12:40 |
|
| 9/5/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
3.1 mi |
38:20 |
12:27 |
|
| 9/5/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
6.3 mi |
52:45 |
8:21 |
|
| 9/8/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
2.4 mi |
32:33 |
13:31 |
|
| 9/12/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
3.1 mi |
38:20 |
12:25 |
|
| 9/13/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
2.7 mi |
35:36 |
13:03 |
|
| 9/14/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
2.7 mi |
33:40 |
12:43 |
|
| 9/16/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
3.1 mi |
36:39 |
11:54 |
|
| 9/17/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
3.1 mi |
39:12 |
12:44 |
|
| 9/21/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
3.1 mi |
41:10 |
13:22 |
|
| 9/28/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
3.1 mi |
38:52 |
12:38 |
|
| 9/30/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
3.1 mi |
38:07 |
12:25 |
|
| 10/8/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
2.0 mi |
26:00 |
13:00 |
|
| 10/10/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
2.0 mi |
24:48 |
12:21 |
|
| 10/11/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
3.1 mi |
38:22 |
12:28 |
|
| 10/11/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
1.7 mi |
16:41 |
9:43 |
|
| 10/12/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
3.1 mi |
39:27 |
12:49 |
|
| 10/13/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
3.1 mi |
38:17 |
12:29 |
|
| 10/14/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
3.1 mi |
40:08 |
13:02 |
|
| 10/18/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
3.1 mi |
37:05 |
12:03 |
|
| 10/19/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
3.1 mi |
39:33 |
12:51 |
|
| 10/22/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
3.1 mi |
38:45 |
12:40 |
|
| 10/28/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
3.1 mi |
39:38 |
12:55 |
|
| 10/28/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
3.6 mi |
34:15 |
9:33 |
|
| 11/1/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
3.1 mi |
30:46 |
10:00 |
|
| 11/1/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
3.1 mi |
38:15 |
12:26 |
|
| 11/2/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
3.1 mi |
39:23 |
12:48 |
|
| 11/2/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
4.0 mi |
34:43 |
8:40 |
|
| 11/3/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
3.6 mi |
44:59 |
12:39 |
|
| 11/4/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
3.1 mi |
38:06 |
12:25 |
|
| 11/11/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
3.1 mi |
38:54 |
12:38 |
|
| 11/12/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
3.1 mi |
38:20 |
12:27 |
|
| 11/14/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
3.3 mi |
26:50 |
8:11 |
|
| 11/16/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
3.1 mi |
29:20 |
9:28 |
|
| 11/16/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
3.1 mi |
37:44 |
12:16 |
|
| 11/17/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
2.0 mi |
24:30 |
12:05 |
|
| 11/18/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
3.1 mi |
37:22 |
12:08 |
|
| 11/28/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
3.1 mi |
38:00 |
12:16 |
|
| 11/30/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
3.1 mi |
37:31 |
12:09 |
|
| 12/12/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
3.1 mi |
36:07 |
11:44 |
|
| 1/4/2011 |
Run |
Forestlakes-Linebaugh |
Easy |
3.1 mi |
36:14 |
11:46 |
|
| 2/20/2011 |
Run |
Forestlakes-Linebaugh |
Easy |
3.5 mi |
27:40 |
7:51 |
|
| 2/27/2011 |
Run |
Forestlakes-Linebaugh |
Easy |
4.6 mi |
38:42 |
8:26 |
|
| 4/10/2011 |
Run |
Forestlakes-Linebaugh |
Easy |
3.5 mi |
27:27 |
7:46 |
|
| 11/11/2011 |
Run |
Forestlakes-Linebaugh |
Easy |
2.2 mi |
37:56 |
17:10 |
|
| 4/3/2012 |
Run |
Forestlakes-Linebaugh |
Easy |
2.5 mi |
34:03 |
13:25 |
|
| 4/5/2012 |
Run |
Forestlakes-Linebaugh |
Easy |
3.1 mi |
40:47 |
13:15 |
|
| 4/12/2012 |
Run |
Forestlakes-Linebaugh |
Easy |
3.1 mi |
27:29 |
8:54 |
|
| 4/19/2012 |
Run |
Forestlakes-Linebaugh |
Easy |
3.1 mi |
36:54 |
11:59 |
|