| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/9/2011 |
Run |
McMullen Booth 9 |
Easy |
6.9 mi |
1:00:12 |
8:46 |
 |
| 9/14/2011 |
Run |
McMullen Booth 9 |
Easy |
9.7 mi |
1:17:53 |
8:00 |
|
| 9/21/2011 |
Run |
McMullen Booth 9 |
Easy |
10.6 mi |
1:25:40 |
8:05 |
|
| 9/28/2011 |
Run |
McMullen Booth 9 |
Easy |
5.6 mi |
50:25 |
9:03 |
|
| 10/7/2011 |
Run |
McMullen Booth 9 |
Easy |
3.8 mi |
32:55 |
8:37 |
|
| 10/23/2011 |
Run |
Lake Rogers Park |
Easy |
8.7 mi |
1:14:04 |
8:31 |
|
| 12/5/2011 |
Run |
Tampa 5 miler |
Easy |
5.1 mi |
45:14 |
8:55 |
|
| 12/5/2011 |
Run |
Forest lakes |
Easy |
2.6 mi |
41:36 |
15:50 |
|
| 12/13/2011 |
Run |
Forest lakes |
Easy |
3.3 mi |
28:28 |
8:41 |
|
| 12/13/2011 |
Run |
Forest lakes |
Easy |
2.2 mi |
35:02 |
15:39 |
|
| 12/14/2011 |
Run |
Forest lakes |
Easy |
2.0 mi |
18:08 |
9:07 |
|
| 12/14/2011 |
Run |
Forest lakes |
Easy |
2.7 mi |
45:38 |
16:51 |
|
| 12/15/2011 |
Run |
Forest lakes |
Easy |
2.3 mi |
35:13 |
15:23 |
|
| 12/21/2011 |
Run |
Lake Rogers Park |
Easy |
4.6 mi |
1:21:06 |
17:48 |
|
| 12/21/2011 |
Run |
Lake Rogers Park |
Easy |
8.8 mi |
1:09:31 |
7:57 |
|
| 12/22/2011 |
Run |
Lake Rogers Park |
Easy |
4.5 mi |
1:17:44 |
17:15 |
|
| 12/26/2011 |
Run |
Forestlakes-Linebaugh |
Easy |
4.5 mi |
1:23:09 |
18:19 |
|
| 1/6/2012 |
Run |
Forestlakes-Linebaugh |
Easy |
4.6 mi |
39:56 |
8:40 |
|
| 3/5/2012 |
Run |
Forest lakes |
Easy |
2.3 mi |
18:58 |
8:26 |
|
| 11/8/2012 |
Run |
Forest lakes |
Easy |
5.2 mi |
38:38 |
7:23 |
|
|