Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
11/14/2014 |
Run |
St. Louis |
Easy |
3.3 mi |
26:47 |
8:07 |
|
11/14/2014 |
Run |
St. Louis |
Easy |
3.1 mi |
26:18 |
8:30 |
|
11/15/2014 |
Run |
St. Louis |
Easy |
6.0 mi |
49:29 |
8:15 |
|
11/17/2014 |
Run |
St. Louis |
Easy |
3.4 mi |
29:47 |
8:43 |
|
11/18/2014 |
Run |
St. Louis |
Easy |
4.0 mi |
33:08 |
8:24 |
|
11/21/2014 |
Run |
St. Louis |
Easy |
2.0 mi |
21:31 |
10:34 |
|
11/24/2014 |
Run |
St. Louis |
Easy |
3.4 mi |
28:05 |
8:22 |
|
11/25/2014 |
Run |
St. Louis |
Easy |
3.2 mi |
28:06 |
8:41 |
|
11/26/2014 |
Run |
St. Louis |
Easy |
4.3 mi |
37:24 |
8:40 |
|
11/29/2014 |
Run |
St. Louis |
Easy |
3.5 mi |
30:00 |
8:35 |
|
12/1/2014 |
Run |
St. Louis |
Easy |
3.3 mi |
28:27 |
8:36 |
|
12/2/2014 |
Run |
St. Louis |
Easy |
3.3 mi |
29:27 |
8:58 |
|
12/10/2014 |
Run |
St. Louis |
Easy |
3.1 mi |
26:30 |
8:34 |
|
12/11/2014 |
Run |
St. Louis |
Easy |
4.0 mi |
32:22 |
8:01 |
|
12/12/2014 |
Run |
St. Louis |
Easy |
3.1 mi |
26:16 |
8:29 |
|
12/13/2014 |
Run |
St. Louis |
Easy |
4.1 mi |
33:13 |
8:13 |
|
12/14/2014 |
Run |
St. Louis |
Easy |
4.1 mi |
32:51 |
8:06 |
|
12/16/2014 |
Run |
St. Louis |
Easy |
4.0 mi |
32:54 |
8:10 |
|
12/17/2014 |
Run |
St. Louis |
Easy |
4.1 mi |
31:56 |
7:52 |
|
12/18/2014 |
Run |
Oldsmar rec center |
Easy |
4.0 mi |
33:34 |
8:19 |
|
12/24/2014 |
Run |
Oldsmar rec center |
Easy |
4.0 mi |
34:00 |
8:30 |
|
1/3/2015 |
Run |
|
Easy |
5.4 mi |
44:17 |
8:16 |
|
1/5/2015 |
Run |
|
Easy |
3.1 mi |
25:38 |
8:20 |
|
|