Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
11/26/2014 |
Run |
St. Louis |
Easy |
4.3 mi |
37:24 |
8:40 |
|
3/18/2014 |
Run |
Forest lakes |
Easy |
4.4 mi |
37:49 |
8:38 |
|
4/20/2014 |
Run |
Oldsmar rec center |
Easy |
4.4 mi |
37:50 |
8:38 |
|
4/23/2013 |
Run |
Forest lakes |
Easy |
4.6 mi |
46:33 |
10:08 |
|
5/24/2014 |
Run |
Forestlakes-Linebaugh |
Easy |
4.7 mi |
38:59 |
8:22 |
|
10/17/2013 |
Run |
Oldsmar rec center |
Easy |
4.8 mi |
41:13 |
8:41 |
|
10/6/2014 |
Run |
Oldsmar rec center |
Easy |
4.8 mi |
41:30 |
8:39 |
|
5/14/2014 |
Run |
Forestlakes-Linebaugh |
Easy |
4.9 mi |
42:28 |
8:44 |
|
9/21/2014 |
Run |
Oldsmar rec center |
Easy |
5.0 mi |
42:16 |
8:27 |
|
10/7/2013 |
Run |
Oldsmar rec center |
Easy |
5.0 mi |
41:31 |
8:15 |
|
3/21/2013 |
Run |
Rec Center Trail |
Easy |
5.1 mi |
43:13 |
8:28 |
|
7/19/2014 |
Run |
Oldsmar rec center |
Easy |
5.2 mi |
45:04 |
8:44 |
|
6/13/2013 |
Run |
Asheville - MTS trail |
Easy |
5.3 mi |
55:29 |
10:26 |
|
10/23/2013 |
Run |
Rec Center Trail |
Easy |
5.3 mi |
44:43 |
8:23 |
|
4/10/2014 |
Run |
Forest lakes |
Easy |
5.4 mi |
44:28 |
8:18 |
|
7/31/2014 |
Run |
Oldsmar rec center |
Easy |
5.4 mi |
44:38 |
8:20 |
|
1/3/2015 |
Run |
|
Easy |
5.4 mi |
44:17 |
8:16 |
|
8/22/2014 |
Run |
Oldsmar rec center |
Easy |
5.5 mi |
47:43 |
8:37 |
|
5/11/2013 |
Run |
Forest lakes |
Easy |
5.6 mi |
44:08 |
7:52 |
|
11/15/2014 |
Run |
St. Louis |
Easy |
6.0 mi |
49:29 |
8:15 |
|
10/12/2013 |
Run |
Oldsmar rec center |
Easy |
6.1 mi |
55:08 |
9:00 |
|
8/2/2014 |
Run |
Oldsmar rec center |
Easy |
6.2 mi |
54:47 |
8:55 |
|
4/9/2013 |
Run |
Forest lakes |
Easy |
6.2 mi |
55:57 |
9:01 |
|
|