Workouts


Summary
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Date Activity Course Type Distance ▲ Duration Pace  
11/26/2014 Run
St. Louis
Easy 4.3 mi 37:24 8:40
3/18/2014 Run
Forest lakes
Easy 4.4 mi 37:49 8:38
4/20/2014 Run
Oldsmar rec center
Easy 4.4 mi 37:50 8:38
4/23/2013 Run
Forest lakes
Easy 4.6 mi 46:33 10:08
5/24/2014 Run
Forestlakes-Linebaugh
Easy 4.7 mi 38:59 8:22
10/17/2013 Run
Oldsmar rec center
Easy 4.8 mi 41:13 8:41
10/6/2014 Run
Oldsmar rec center
Easy 4.8 mi 41:30 8:39
5/14/2014 Run
Forestlakes-Linebaugh
Easy 4.9 mi 42:28 8:44
9/21/2014 Run
Oldsmar rec center
Easy 5.0 mi 42:16 8:27
10/7/2013 Run
Oldsmar rec center
Easy 5.0 mi 41:31 8:15
3/21/2013 Run
Rec Center Trail
Easy 5.1 mi 43:13 8:28
7/19/2014 Run
Oldsmar rec center
Easy 5.2 mi 45:04 8:44
6/13/2013 Run
Asheville - MTS trail
Easy 5.3 mi 55:29 10:26
10/23/2013 Run
Rec Center Trail
Easy 5.3 mi 44:43 8:23
4/10/2014 Run
Forest lakes
Easy 5.4 mi 44:28 8:18
7/31/2014 Run
Oldsmar rec center
Easy 5.4 mi 44:38 8:20
1/3/2015 Run   Easy 5.4 mi 44:17 8:16
8/22/2014 Run
Oldsmar rec center
Easy 5.5 mi 47:43 8:37
5/11/2013 Run
Forest lakes
Easy 5.6 mi 44:08 7:52
11/15/2014 Run
St. Louis
Easy 6.0 mi 49:29 8:15
10/12/2013 Run
Oldsmar rec center
Easy 6.1 mi 55:08 9:00
8/2/2014 Run
Oldsmar rec center
Easy 6.2 mi 54:47 8:55
4/9/2013 Run
Forest lakes
Easy 6.2 mi 55:57 9:01