Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
7/31/2013 |
Run |
Forestlakes-Linebaugh |
Easy |
2.6 mi |
22:54 |
8:51 |
|
8/27/2013 |
Run |
Forestlakes-Linebaugh |
Easy |
3.2 mi |
28:07 |
8:51 |
|
3/11/2014 |
Run |
Forest lakes |
Easy |
3.4 mi |
30:25 |
8:54 |
|
8/2/2014 |
Run |
Oldsmar rec center |
Easy |
6.2 mi |
54:47 |
8:55 |
|
6/18/2014 |
Run |
Oldsmar rec center |
Easy |
2.9 mi |
25:56 |
8:55 |
|
4/25/2014 |
Run |
Forestlakes-Linebaugh |
Easy |
3.1 mi |
27:33 |
8:55 |
|
12/2/2014 |
Run |
St. Louis |
Easy |
3.3 mi |
29:27 |
8:58 |
|
10/12/2013 |
Run |
Oldsmar rec center |
Easy |
6.1 mi |
55:08 |
9:00 |
|
4/28/2014 |
Run |
Forestlakes-Linebaugh |
Easy |
3.1 mi |
27:50 |
9:01 |
|
4/9/2013 |
Run |
Forest lakes |
Easy |
6.2 mi |
55:57 |
9:01 |
|
4/6/2014 |
Run |
Forest lakes |
Easy |
3.1 mi |
27:41 |
9:05 |
|
4/18/2013 |
Run |
Forest lakes |
Easy |
3.0 mi |
27:17 |
9:10 |
|
8/20/2013 |
Run |
Forestlakes-Linebaugh |
Easy |
3.1 mi |
28:08 |
9:10 |
|
4/5/2013 |
Run |
Forest lakes |
Easy |
3.3 mi |
30:57 |
9:30 |
|
4/23/2013 |
Run |
Forest lakes |
Easy |
4.6 mi |
46:33 |
10:08 |
|
6/13/2013 |
Run |
Asheville - MTS trail |
Easy |
5.3 mi |
55:29 |
10:26 |
|
11/21/2014 |
Run |
St. Louis |
Easy |
2.0 mi |
21:31 |
10:34 |
|
10/6/2013 |
Run |
Oldsmar rec center |
Easy |
2.0 mi |
22:00 |
11:00 |
|
4/4/2013 |
Run |
Forest lakes |
Easy |
1.9 mi |
24:58 |
12:53 |
|
4/13/2014 |
Run |
Forest lakes |
Easy |
3.0 mi |
42:39 |
14:05 |
|
4/9/2013 |
Run |
Forest lakes |
Easy |
2.1 mi |
29:38 |
14:20 |
|
10/14/2013 |
Run |
Oldsmar rec center |
Easy |
3.1 mi |
45:50 |
14:59 |
|
7/11/2014 |
Run |
Oldsmar rec center |
Easy |
2.8 mi |
54:30 |
19:41 |
|
|