Workouts


Summary
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Date Activity Course Type Distance Duration Pace ▼  
1/3/2015 Run   Easy 5.4 mi 44:17 8:16
9/22/2014 Run
Oldsmar rec center
Easy 3.7 mi 30:28 8:16
10/7/2013 Run
Oldsmar rec center
Easy 5.0 mi 41:31 8:15
11/15/2014 Run
St. Louis
Easy 6.0 mi 49:29 8:15
7/26/2014 Run
Oldsmar rec center
Easy 3.8 mi 31:17 8:14
6/4/2014 Run
Oldsmar rec center
Easy 3.3 mi 26:49 8:14
12/13/2014 Run
St. Louis
Easy 4.1 mi 33:13 8:13
12/16/2014 Run
St. Louis
Easy 4.0 mi 32:54 8:10
6/6/2013 Run
Forest lakes
Easy 3.1 mi 25:17 8:10
6/3/2014 Run
Oldsmar rec center
Easy 4.0 mi 32:57 8:10
11/14/2014 Run
St. Louis
Easy 3.3 mi 26:47 8:07
6/3/2013 Run
Forest lakes
Easy 3.1 mi 24:55 8:07
6/5/2013 Run
Forest lakes
Easy 3.1 mi 24:54 8:07
12/14/2014 Run
St. Louis
Easy 4.1 mi 32:51 8:06
4/17/2013 Run
Forest lakes
Easy 2.8 mi 22:25 8:06
4/30/2013 Run
Forest lakes
Easy 3.6 mi 29:22 8:06
9/25/2014 Run
Oldsmar rec center
Easy 3.4 mi 27:27 8:02
5/8/2013 Run
Forest lakes
Easy 3.0 mi 24:22 8:01
12/11/2014 Run
St. Louis
Easy 4.0 mi 32:22 8:01
5/11/2013 Run
Forest lakes
Easy 5.6 mi 44:08 7:52
12/17/2014 Run
St. Louis
Easy 4.1 mi 31:56 7:52
5/9/2013 Run
Forest lakes
Easy 4.3 mi 32:17 7:31
4/27/2013 Run
Forest lakes
Easy 3.7 mi 27:45 7:31