| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 6/17/2008 |
Run |
Random Route |
Barefoot |
0.7 mi |
3:04 |
4:27 |
 |
| 4/19/2008 |
Run |
Random Route |
Barefoot |
0.6 mi |
4:43 |
7:23 |
|
| 6/30/2010 |
Run |
Random Route |
Easy |
2.0 mi |
15:49 |
7:53 |
|
| 3/9/2008 |
Run |
Random Route |
Barefoot |
0.7 mi |
5:31 |
7:53 |
|
| 5/23/2008 |
Run |
Random Route |
Barefoot |
2.7 mi |
21:23 |
7:56 |
|
| 6/13/2008 |
Run |
Reim-Wilson Trail |
Barefoot |
3.0 mi |
23:58 |
7:57 |
|
| 7/11/2008 |
Run |
Reim-Wilson Trail |
Barefoot |
2.7 mi |
21:34 |
7:58 |
|
| 2/24/2008 |
Run |
Random Route |
Barefoot |
0.5 mi |
4:00 |
8:00 |
|
| 12/14/2008 |
Run |
Treadmill |
Barefoot |
3.0 mi |
24:00 |
8:00 |
|
| 8/18/2009 |
Run |
Random Route |
Easy |
4.6 mi |
37:08 |
8:07 |
|
| 4/29/2008 |
Run |
Random Route |
Barefoot |
1.0 mi |
8:26 |
8:21 |
|
| 5/5/2008 |
Run |
Random Route |
Barefoot |
0.7 mi |
5:48 |
8:25 |
|
| 4/8/2008 |
Run |
Random Route |
Barefoot |
0.7 mi |
5:59 |
8:26 |
|
| 6/10/2008 |
Run |
Random Route |
Barefoot |
0.7 mi |
5:54 |
8:26 |
|
| 5/27/2008 |
Run |
Random Route |
Barefoot |
1.0 mi |
8:43 |
8:28 |
|
| 9/30/2009 |
Run |
Reim-Wilson Trail |
Barefoot |
3.0 mi |
25:30 |
8:30 |
|
| 11/15/2008 |
Run |
Harbor Palms |
Barefoot |
1.0 mi |
8:34 |
8:34 |
|
| 3/26/2008 |
Run |
Reim-Wilson Trail |
Barefoot |
0.8 mi |
6:47 |
8:36 |
|
| 3/26/2008 |
Run |
Random Route |
Barefoot |
0.7 mi |
5:47 |
8:38 |
|
| 7/5/2008 |
Run |
Random Route |
Barefoot |
4.0 mi |
34:18 |
8:39 |
|
| 4/5/2008 |
Run |
Random Route |
Barefoot |
0.7 mi |
5:53 |
8:40 |
|
| 3/20/2008 |
Run |
Random Route |
Barefoot |
0.7 mi |
6:01 |
8:44 |
|
| 2/20/2008 |
Run |
Random Route |
Barefoot |
0.2 mi |
1:29 |
8:44 |
|
| 4/1/2008 |
Run |
Random Route |
Barefoot |
1.0 mi |
8:44 |
8:44 |
|
| 4/9/2008 |
Run |
Random Route |
Barefoot |
0.7 mi |
6:13 |
8:53 |
|
| 4/18/2008 |
Run |
Random Route |
Barefoot |
0.7 mi |
6:13 |
8:53 |
|
| 4/12/2008 |
Run |
Random Route |
Barefoot |
0.7 mi |
6:16 |
8:58 |
|
| 7/30/2008 |
Run |
Random Route |
Barefoot |
0.7 mi |
6:06 |
8:59 |
|
| 7/9/2008 |
Run |
Random Route |
Barefoot |
0.7 mi |
6:01 |
8:59 |
|
| 9/6/2012 |
Run |
Forest lakes |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 6/29/2008 |
Run |
Random Route |
Barefoot |
0.7 mi |
6:02 |
9:01 |
|
| 6/3/2008 |
Run |
Random Route |
Barefoot |
0.5 mi |
4:09 |
9:02 |
|
| 6/12/2008 |
Run |
Random Route |
Barefoot |
0.7 mi |
5:53 |
9:04 |
|
| 5/12/2008 |
Run |
Reim-Wilson Trail |
Barefoot |
0.5 mi |
4:38 |
9:06 |
|
| 2/22/2011 |
Run |
Reim-Wilson Trail |
Easy |
2.5 mi |
23:13 |
9:11 |
|
| 3/14/2008 |
Run |
Random Route |
Barefoot |
0.4 mi |
3:35 |
9:12 |
|
| 2/23/2008 |
Run |
Random Route |
Barefoot |
0.1 mi |
1:07 |
9:19 |
|
| 6/24/2008 |
Run |
Random Route |
Barefoot |
0.7 mi |
6:20 |
9:19 |
|
| 2/22/2012 |
Run |
Reim-Wilson Trail |
Easy |
2.0 mi |
19:00 |
9:28 |
|
| 9/17/2008 |
Run |
Random Route |
Barefoot |
1.1 mi |
10:19 |
9:28 |
|
| 4/21/2009 |
Run |
Random Route |
Barefoot |
0.7 mi |
6:27 |
9:38 |
|
| 3/6/2008 |
Run |
Random Route |
Barefoot |
0.2 mi |
1:35 |
9:54 |
|
| 3/21/2008 |
Run |
Reim-Wilson Trail |
Barefoot |
1.0 mi |
10:00 |
10:00 |
|
| 3/17/2008 |
Run |
Random Route |
Barefoot |
0.7 mi |
7:14 |
10:20 |
|
| 2/20/2012 |
Run |
Forest lakes |
Easy |
2.1 mi |
21:51 |
10:22 |
|
| 11/14/2010 |
Run |
Forestlakes-Linebaugh |
Easy |
3.1 mi |
35:18 |
11:28 |
|
| 2/28/2008 |
Run |
Random Route |
Barefoot |
0.7 mi |
8:19 |
11:53 |
|
| 7/31/2010 |
Run |
Lake Rogers Park |
Easy |
2.5 mi |
40:02 |
15:58 |
|
|