| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/17/2015 |
Run |
|
Easy |
7.3 km |
33:43 |
4:36 |
 |
| 5/16/2015 |
Run |
|
Easy |
7.3 km |
33:33 |
4:38 |
|
| 5/15/2015 |
Run |
Burbiškės - 3,40 km |
Easy |
3.4 km |
16:22 |
4:49 |
|
| 5/14/2015 |
Run |
|
Easy |
9.1 km |
43:15 |
4:47 |
|
| 5/13/2015 |
Run |
|
Easy |
3.4 km |
16:26 |
4:50 |
|
| 5/12/2015 |
Run |
|
Easy |
4.6 km |
22:11 |
4:52 |
|
| 5/12/2015 |
Run |
Burbiškės - 3,40 km |
Easy |
3.4 km |
15:34 |
4:35 |
|
| 5/11/2015 |
Run |
Burbiškės - 3,40 km |
Easy |
3.4 km |
16:16 |
4:48 |
|
| 5/10/2015 |
Run |
Burbiškės - 3,40 km |
Easy |
3.4 km |
16:36 |
4:53 |
|
| 5/9/2015 |
Run |
|
Easy |
4.6 km |
22:02 |
4:50 |
|
| 5/9/2015 |
Run |
Burbiškės - 3,40 km |
Easy |
3.4 km |
15:25 |
4:33 |
|
| 4/28/2015 |
Run |
Burbiškės - 3,40 km |
Easy |
3.4 km |
16:07 |
4:45 |
|
| 4/22/2015 |
Run |
|
Easy |
5.3 km |
24:34 |
4:41 |
|
| 4/21/2015 |
Run |
|
Tempo |
4.9 km |
23:01 |
4:43 |
|
| 4/21/2015 |
Run |
Burbiškės - 3,40 km |
Easy |
3.4 km |
17:22 |
5:07 |
|
| 4/20/2015 |
Run |
Burbiškės - 3,40 km |
Easy |
3.4 km |
16:52 |
4:58 |
|
| 4/3/2015 |
Run |
|
Easy |
2.9 km |
14:20 |
4:54 |
|
| 4/2/2015 |
Run |
|
Easy |
2.9 km |
14:26 |
4:56 |
|
| 4/2/2015 |
Run |
|
Easy |
1.6 km |
7:42 |
4:46 |
|
| 4/1/2015 |
Run |
|
Easy |
2.9 km |
14:26 |
4:56 |
|
| 3/31/2015 |
Run |
|
Easy |
1.6 km |
7:55 |
4:54 |
|
| 3/31/2015 |
Run |
|
Easy |
1.6 km |
7:56 |
4:54 |
|
| 3/30/2015 |
Run |
|
Easy |
1.6 km |
7:52 |
4:52 |
|
| 3/29/2015 |
Run |
|
Easy |
1.6 km |
8:00 |
4:57 |
|
| 3/28/2015 |
Run |
|
Easy |
1.6 km |
8:21 |
5:10 |
|
| 10/10/2014 |
Run |
|
Easy |
5.5 km |
24:34 |
4:29 |
|
| 9/24/2014 |
Run |
|
Tempo |
5.5 km |
23:53 |
4:22 |
|
| 9/21/2014 |
Run |
Saulės mūšis - 2014 |
Race |
12.0 km |
49:57 |
4:11 |
|
| 9/14/2014 |
Run |
Vilniaus maratonas 2014. TEO 21,098 km |
Race |
21.1 km |
1:31:37 |
4:21 |
|
| 9/9/2014 |
Run |
office - home (Viršuliškės) |
Easy |
6.5 km |
30:09 |
4:37 |
|
| 9/8/2014 |
Run |
|
Tempo |
5.0 km |
21:07 |
4:14 |
|
| 9/7/2014 |
Run |
|
Tempo |
3.0 km |
12:34 |
4:12 |
|
| 9/7/2014 |
Run |
|
Easy |
5.0 km |
23:00 |
4:36 |
|
| 9/6/2014 |
Run |
|
Easy |
3.0 km |
14:29 |
4:50 |
|
| 9/3/2014 |
Run |
|
Easy |
4.0 km |
18:42 |
4:41 |
|
| 8/23/2014 |
Run |
Bėgimas aplink Asvejos ežerą. 56 km |
Race |
56.3 km |
5:29:15 |
5:52 |
|
| 8/20/2014 |
Run |
|
Easy |
6.5 km |
29:13 |
4:29 |
|
| 8/19/2014 |
Run |
|
Tempo |
5.0 km |
21:18 |
4:16 |
|
| 8/18/2014 |
Run |
office - home (Viršuliškės) |
Easy |
6.5 km |
28:43 |
4:24 |
|
| 8/16/2014 |
Run |
|
Long |
22.9 km |
1:47:32 |
4:42 |
|
| 8/15/2014 |
Run |
|
Tempo |
4.0 km |
16:20 |
4:05 |
|
| 8/15/2014 |
Run |
JNS737 |
Tempo |
7.4 km |
31:17 |
4:15 |
|
| 8/13/2014 |
Run |
office - home (Viršuliškės) |
Easy |
6.5 km |
29:27 |
4:31 |
|
| 8/12/2014 |
Run |
|
Tempo |
6.5 km |
27:33 |
4:15 |
|
| 8/11/2014 |
Run |
|
Easy |
1.5 km |
7:54 |
5:16 |
|
| 8/10/2014 |
Run |
|
Long |
26.3 km |
2:08:20 |
4:53 |
|
| 8/9/2014 |
Run |
|
Tempo |
3.4 km |
14:26 |
4:15 |
|
| 8/7/2014 |
Run |
|
Fartlek |
5.0 km |
19:48 |
3:58 |
|
| 8/6/2014 |
Run |
|
Tempo |
9.6 km |
42:04 |
4:23 |
|
| 8/5/2014 |
Run |
|
Tempo |
5.0 km |
20:48 |
4:10 |
|
| 8/3/2014 |
Run |
|
Long |
19.2 km |
1:32:01 |
4:49 |
|
| 8/2/2014 |
Run |
|
Tempo |
3.4 km |
14:49 |
4:22 |
|
| 8/2/2014 |
Run |
|
Interval |
2.5 km |
8:44 |
3:30 |
|
| 8/1/2014 |
Run |
|
Interval |
2.0 km |
7:00 |
3:30 |
|
| 7/31/2014 |
Run |
|
Easy |
3.4 km |
15:21 |
4:31 |
|
| 7/30/2014 |
Run |
|
Easy |
9.6 km |
42:45 |
4:27 |
|
| 7/29/2014 |
Run |
|
Easy |
6.8 km |
30:53 |
4:33 |
|
| 7/27/2014 |
Run |
|
Tempo |
10.2 km |
44:34 |
4:23 |
|
| 7/26/2014 |
Run |
|
Long |
19.2 km |
1:30:32 |
4:44 |
|
| 7/24/2014 |
Run |
|
Tempo |
5.0 km |
21:05 |
4:13 |
|
| 7/23/2014 |
Run |
|
Easy |
6.8 km |
30:12 |
4:27 |
|
| 7/21/2014 |
Run |
|
Easy |
6.5 km |
29:57 |
4:35 |
|
| 7/20/2014 |
Run |
|
Tempo |
4.4 km |
18:52 |
4:18 |
|
| 7/19/2014 |
Run |
|
Tempo |
2.0 km |
8:19 |
4:10 |
|
| 7/19/2014 |
Run |
|
Tempo |
2.4 km |
9:57 |
4:09 |
|
| 7/19/2014 |
Run |
|
Easy |
1.5 km |
7:31 |
5:12 |
|
| 7/17/2014 |
Run |
|
Easy |
6.4 km |
30:23 |
4:46 |
|
| 7/16/2014 |
Run |
|
Easy |
3.4 km |
16:19 |
4:48 |
|
| 7/14/2014 |
Run |
|
Tempo |
0.3 km |
1:07 |
4:00 |
|
| 7/14/2014 |
Run |
office - home (Viršuliškės) |
Easy |
6.5 km |
29:22 |
4:30 |
|
| 7/13/2014 |
Run |
|
Easy |
3.4 km |
15:33 |
4:35 |
|
| 7/11/2014 |
Run |
|
Easy |
6.8 km |
31:35 |
4:39 |
|
| 7/7/2014 |
Run |
office - home (Viršuliškės) |
Easy |
6.5 km |
30:55 |
4:44 |
|
| 7/5/2014 |
Run |
|
Easy |
10.0 km |
49:23 |
4:58 |
|
| 7/4/2014 |
Run |
|
Easy |
6.8 km |
32:37 |
4:48 |
|
| 7/1/2014 |
Run |
office - home (Viršuliškės) |
Easy |
6.5 km |
29:38 |
4:32 |
|
| 6/30/2014 |
Run |
office - home (Viršuliškės) |
Easy |
6.5 km |
30:10 |
4:37 |
|
| 6/29/2014 |
Run |
10 for 10 in the European Union |
Race |
10.0 km |
41:20 |
4:08 |
|
| 6/29/2014 |
Run |
|
Easy |
2.0 km |
9:38 |
4:57 |
|
| 6/28/2014 |
Run |
|
Easy |
3.4 km |
15:34 |
4:35 |
|
| 6/26/2014 |
Run |
office - home (Viršuliškės) |
Easy |
6.5 km |
28:49 |
4:25 |
|
| 6/25/2014 |
Run |
|
Easy |
7.0 km |
31:35 |
4:30 |
|
| 6/23/2014 |
Run |
JNS737 |
Tempo |
7.4 km |
31:05 |
4:14 |
|
| 6/22/2014 |
Run |
|
Easy |
6.0 km |
26:30 |
4:25 |
|
| 6/20/2014 |
Run |
|
Easy |
4.0 km |
18:27 |
4:37 |
|
| 6/18/2014 |
Run |
|
Tempo |
10.2 km |
44:20 |
4:21 |
|
| 6/15/2014 |
Run |
Kauno maratonas 2014. 21,098 km |
Race |
21.1 km |
1:30:39 |
4:18 |
|
| 6/15/2014 |
Run |
|
Easy |
1.3 km |
7:15 |
5:25 |
|
| 6/14/2014 |
Run |
|
Tempo |
4.0 km |
16:19 |
4:05 |
|
| 6/10/2014 |
Run |
office - home (Viršuliškės) |
Easy |
6.5 km |
29:30 |
4:31 |
|
| 6/9/2014 |
Run |
office - home (Viršuliškės) |
Easy |
6.5 km |
30:24 |
4:39 |
|
| 6/7/2014 |
Run |
|
Easy |
4.8 km |
25:45 |
5:20 |
|
| 6/7/2014 |
Run |
Olimpinė diena 2014. 1988 m |
Race |
2.0 km |
6:48 |
3:26 |
|
| 6/7/2014 |
Run |
|
Tempo |
4.7 km |
19:40 |
4:12 |
|
| 6/5/2014 |
Run |
office - home (Viršuliškės) |
Easy |
6.5 km |
29:23 |
4:30 |
|
| 6/4/2014 |
Run |
|
Tempo |
6.8 km |
29:04 |
4:17 |
|
| 6/3/2014 |
Run |
office - home (Viršuliškės) |
Easy |
6.5 km |
29:15 |
4:29 |
|
| 6/2/2014 |
Run |
office - home (Viršuliškės) |
Easy |
6.5 km |
28:58 |
4:26 |
|
| 5/31/2014 |
Run |
|
Tempo |
11.9 km |
51:48 |
4:23 |
|
| 5/29/2014 |
Run |
|
Easy |
5.7 km |
26:40 |
4:41 |
|