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Summary
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Run: Interval
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9/17/2007
Date
4:00 PM
Time
4 mi
Distance
32:20
Duration
8:05 mi
Pace
Equipment
Nike Air Span 4+
Health
Weight
165 lb
kilojoules
2090
Weather
Temperature
66 F
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
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