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Summary
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About Me
Run: Tempo
Previous
Next
7/4/2007
Date
5:30 AM
Time
5 mi
Distance
39:39
Duration
7:56 mi
Pace
Equipment
Nike Air Dual D
Health
Weight
170 lb
kilojoules
2691
Weather
Conditions
Map
Course
Flat 5 mile
Notes
mile 2, 7:34. mile 3, 7:39. mile 4, 7:31.
Comments
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