Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing oldguy50's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Tempo
Previous
Next
10/10/2007
Date
5:15 AM
Time
4 mi
Distance
31:55
Duration
7:59 mi
Pace
Equipment
Nike Air Span 4+
Health
Weight
165 lb
kilojoules
2090
Weather
Temperature
53 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Splits
Graphs
Map
Initializing charts...
Course
Random Route
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help