Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing oldguy50's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Long
Previous
Next
3/8/2009
Date
6:30 AM
Time
20 mi
Distance
3:08:00
Duration
9:24 mi
Pace
Equipment
Nike Air Zoom Elite 4+
Health
Weight
170 lb
kilojoules
10766
Map
Course
Oeane Ave. 20 miler
Notes
Longest to date, I felt pretty good.
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help