| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 1/8/2006 |
Run |
5.14 mile Hilly Loop |
Easy |
5.0 mi |
|
|
 |
| 6/1/2007 |
Run |
5.14 mile Hilly Loop |
Easy |
5.1 mi |
|
|
|
| 7/13/2007 |
Run |
5.14 mile Hilly Loop |
Easy |
4.1 mi |
35:46 |
8:39 |
|
| 7/20/2007 |
Run |
5.14 mile Hilly Loop |
Easy |
5.1 mi |
45:23 |
8:50 |
|
| 10/29/2007 |
Run |
5.14 mile Hilly Loop |
Easy |
5.1 mi |
45:31 |
8:52 |
|
| 12/24/2007 |
Run |
5.14 mile Hilly Loop |
Easy |
5.1 mi |
49:20 |
9:36 |
|
| 8/27/2008 |
Run |
5.14 mile Hilly Loop |
Easy |
5.1 mi |
46:24 |
9:02 |
|
| 8/28/2008 |
Run |
5.14 mile Hilly Loop |
Easy |
5.1 mi |
46:28 |
9:03 |
|
| 4/25/2007 |
Run |
5.14 mile Hilly Loop |
Hill |
5.1 mi |
44:46 |
8:43 |
|
| 5/2/2007 |
Run |
5.14 mile Hilly Loop |
Hill |
5.1 mi |
44:46 |
8:43 |
|
| 5/6/2007 |
Run |
5.14 mile Hilly Loop |
Hill |
5.1 mi |
43:08 |
8:24 |
|
| 6/6/2007 |
Run |
5.14 mile Hilly Loop |
Hill |
5.1 mi |
46:12 |
9:00 |
|
| 6/12/2007 |
Run |
5.14 mile Hilly Loop |
Hill |
5.1 mi |
46:28 |
9:03 |
|
| 1/31/2008 |
Run |
5.14 mile Hilly Loop |
Hill |
5.1 mi |
45:35 |
8:53 |
|
| 2/2/2008 |
Run |
5.14 mile Hilly Loop |
Hill |
5.1 mi |
41:43 |
8:07 |
|
|