Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
1/1/2006 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
1/4/2006 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
1/8/2006 |
Run |
5.14 mile Hilly Loop |
Easy |
5.0 mi |
|
|
|
1/9/2006 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
1/10/2006 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
1/12/2006 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
1/14/2006 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
1/16/2006 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
1/17/2006 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
1/19/2006 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
1/2/2007 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
1/4/2007 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
1/5/2007 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
1/10/2007 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
1/12/2007 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
1/15/2007 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
1/16/2007 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
1/19/2007 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
1/22/2007 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
1/25/2007 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
1/27/2007 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
1/30/2007 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
1/31/2007 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
2/4/2007 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
2/7/2007 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
2/11/2007 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
2/13/2007 |
Run |
Random Route |
Easy |
5.0 mi |
42:22 |
8:29 |
|
2/17/2007 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
2/19/2007 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
2/22/2007 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
2/23/2007 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
2/24/2007 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
2/25/2007 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
3/2/2007 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
3/9/2007 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
3/13/2007 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
3/24/2007 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
3/26/2007 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
3/27/2007 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
3/29/2007 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
4/1/2007 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
4/2/2007 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
4/4/2007 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
2/8/2007 |
Run |
Random Route |
Hill |
5.0 mi |
|
|
|
2/15/2007 |
Run |
Random Route |
Hill |
5.0 mi |
|
|
|
3/1/2007 |
Run |
Random Route |
Hill |
4.0 mi |
|
|
|
3/7/2007 |
Run |
Random Route |
Hill |
5.0 mi |
|
|
|
4/6/2007 |
Run |
Random Route |
Hill |
5.0 mi |
|
|
|
2/6/2007 |
Run |
Random Route |
Interval |
6.0 mi |
|
|
|
2/14/2007 |
Run |
Random Route |
Interval |
5.0 mi |
|
|
|
2/20/2007 |
Run |
Random Route |
Interval |
5.0 mi |
|
|
|
2/27/2007 |
Run |
Random Route |
Interval |
5.0 mi |
|
|
|
3/12/2007 |
Run |
Random Route |
Interval |
5.0 mi |
|
|
|
3/3/2007 |
Run |
Random Route |
Long |
9.0 mi |
|
|
|
3/10/2007 |
Run |
Random Route |
Long |
9.0 mi |
|
|
|
4/8/2007 |
Run |
Random Route |
Long |
10.0 mi |
|
|
|
3/19/2007 |
Run |
Random Route |
Tempo |
5.0 mi |
|
|
|
3/26/2006 |
Run |
John Trettin Cabrillo Cross Country |
Race |
5.0 km |
22:43 |
7:19 |
|
6/24/2006 |
Run |
Random Route |
Race |
2.8 mi |
20:01 |
7:09 |
|
3/17/2007 |
Run |
John Trettin Cabrillo Cross Country |
Race |
5.0 km |
23:12 |
7:29 |
|