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Run: Easy Previous Next

8/2/2008

Date

6:00 AM

Time

5.5 mi

Distance

1:06:12

Duration

12:03 mi

Pace

Equipment

New Balance 1123 (W)

Health

Weight224 lb

Avg HR128 bpm

Max HR132 bpm

kilojoules3901

Weather

Temperature72 F

Conditions

Ratings

Effort3 / 10

Quality7 / 10

Map

CourseAnytime Fitness treadmill

Notes

22 minute w/u. total TL= 242.

Comments