Run: Easy Previous Next

4/11/2008

5:15 AM

3 mi

32:09

10:43 mi

Health

224 lb
130 bpm
133 bpm
2128

Weather

74 F

Ratings

3 / 10
7 / 10

Notes

with w/u and cool down (within -5) 60 minutes. TL= 180. Weekly TL 1,040.

Comments