info

Viewing gooddogtx's data. Click here to create your own FREE account!

Run: Easy Previous Next

4/8/2008

Date

4:50 AM

Time

3 mi

Distance

33:00

Duration

11:00 mi

Pace

Equipment

New Balance 1123 (W)

Health

Weight224 lb

Avg HR129 bpm

Max HR133 bpm

kilojoules2128

Ratings

Effort3 / 10

Quality7 / 10

Map

CourseAnytime Fitness treadmill

Notes

12 minute w/u. TL = 135 Weekly total - 455

Comments