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Run: Easy Previous Next

4/20/2008

Date

7:30 PM

Time

3 mi

Distance

33:26

Duration

11:09 mi

Pace

Equipment

New Balance 1123 (W)

Health

Weight224 lb

Avg HR129 bpm

Max HR132 bpm

kilojoules2128

Weather

Conditions

Ratings

Effort2 / 10

Quality7 / 10

Map

CourseAnytime Fitness treadmill

Notes

45 minutes with w/u. TL = 90

Comments