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Run: Easy Previous Next

6/12/2008

Date

5:45 AM

Time

3 mi

Distance

35:11

Duration

11:44 mi

Pace

Equipment

New Balance 1123 (W)

Health

Weight224 lb

Avg HR129 bpm

Max HR133 bpm

kilojoules2128

Ratings

Effort3 / 10

Quality7 / 10

Map

CourseAnytime Fitness treadmill

Notes

48 minutes total with w/u. TL = 144.

Comments