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Summary
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About Me
Run: Long
Previous
Next
5/4/2008
Date
6:45 PM
Time
5 mi
Distance
1:00:39
Duration
12:08 mi
Pace
Equipment
New Balance 1123 (W)
Health
Weight
224 lb
Avg HR
130 bpm
Max HR
135 bpm
kilojoules
3546
Weather
Temperature
81 F
Conditions
Ratings
Effort
3 / 10
Quality
6 / 10
Map
Course
McAllister blue
Notes
72 minutes with w/u. TL = 216
Comments
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