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5/14/2008

Date

5:00 AM

Time

5 mi

Distance

57:48

Duration

11:34 mi

Pace

Equipment

New Balance 1123 (W)

Health

Weight224 lb

Avg HR130 bpm

Max HR133 bpm

kilojoules3546

Weather

Temperature72 F

Conditions

Ratings

Effort3 / 10

Quality7 / 10

Map

CourseAnytime Fitness treadmill

Notes

TL = 174

Comments