Run: Long Previous Next

8/10/2008

2:15 PM

9 mi

1:49:36

12:11 mi

Health

224 lb
128 bpm
133 bpm
6383

Weather

74 F

Ratings

3 / 10
7 / 10

Notes

30 minute w/u and cool down @ # 2 effort. w/u TL = 60. Total TL = 390.

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