Notes
A great run, felt good the whole time. Perfect temp, and as it got darker felt even faster. Good stride the entire run, no arch pain like when I tried the new shoes.
4:32 7:57 0.57 130
9:35 8:33 0.59 146
14:12 7:26 0.62 143
22:58 7:33 1.16 145
28:13 7:50 0.67 146
34:12 7:40 0.78 148
38:19 7:46 0.53 149
44:04 7:52 0.73 146
49:20 7:51 0.67 145
56:18 8:00 0.87 152
59:37 8:17 0.40 157
64:36 7:47 0.64 156