Notes
Saw Dr yesterday and didnt find anything specific so I thought I'd try a pre marathon run to see if I could run Sunday. Right hip and hamstring ran out of gas early and are sore now. Dr thought it could be a gluteus medius strain, which makes some sense as it can help with running stride and efficiency.
HR is still 12-15 bpm higher than normal for this pace. Left leg feels like it is still dragging.