Run: Long Previous Next

2/14/2009

3:45 PM

8.5 mi

1:05:12

7:42 mi

Health

178 lb
152 bpm
167 bpm
4774

Weather

38 F

Notes

4:25 7:44 0.57 142 4 25

9:23 8:25 0.59 149 4 58

13:57 7:29 0.61 142 4 34

18:06 7:24 0.56 142 4 9

22:46 7:46 0.60 146 4 40

27:55 7:41 0.67 151 5 9

33:45 7:28 0.78 153 5 50

37:52 7:46 0.53 156 4 7

43:25 7:36 0.73 160 5 33

48:36 7:30 0.69 156 5 11

55:20 7:49 0.86 161 6 44

56:56 7:59 0.20 166 1 36

59:44 7:22 0.38 159 2 48

64:18 8:00 0.57 167 4 34

65:12 6:55 0.13 161 0 54

Comments