11/28/2007
6:30 AM
5 mi
42:16
8:33 mi
New Balance 755 (1)
COMMENTS: switched to modified pftiz HM program. Going to try a combo of <30 and 30-50 program.
Today felt really hard, which makes sense because it was the toughest workout since Baystate. Also, went the uphill way around Middlebrook
4:48