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9/21/2009

5:42 AM

11 mi

1:26:20.58

7:50 mi

Health

175 lb
153 bpm
165 bpm
6112

Weather

48 F
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Notes

Very cool out, forgot my vest AND HR monitor. Wish I had it because today I felt pretty good. Right hamstring wasnt an issue so I was able to keep the solid pace. Felt tiny knot about 3 miles left, but that's to be expected at this pace.

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